I have done many types of workouts in my life, step, aerobic classes, body pump, Barre, Cross Fit, Spin, Kick Boxing, tried every machine known to mankind, you name it, I have tried it and NOTHING, In my opinion, compares to the workout you will get at Studio Physique. The slow concentrated movements are intense, gets your heart pumping, sweat starts to form, then you start to feel the burn and feel the magic happen immediately. I have been devoted to this workout and the results and changes I see in my body are truly unbelievable. Not only is this complete workout great for your body but it is also great for your mind and inner soul as well. Once I started to see the results, I became addicted...and it's a wonderful addiction to have. My husband and son saw a difference in me not only physically but they noticed a true happiness in me as well. My son often says, "Stay for 2 classes Mom...you're so much nicer!" I attribute this new found happiness because of what Studio Physique has done to me overall. Studio Physique has become my new "HAPPY PLACE" and I consider it my 2nd home. The owner, Christine Field, is a true gem and the highly trained staff (Christine Field, Kerri Stringer, Angela Wilson, Jessica Silva, Kira Porter, Ninos Ibraham, Stacey Lee, Michelle Yeager, and David Ambush) are beyond amazing. Give it a try...you're first time is free...you'll love the new you (I know I do!) after joining the Studio Physique Team. As Angela Wilson, instructor, would say, "Don't forget to be awesome!" and "If it doesn't challenge you, it doesn't change you!" I LOVE, LOVE, LOVE IT!! TRUST ME!...IT WILL LAGREE WITH...
Read moreThis review is long overdue! I first started with Studio Physique last July 2016. New to the area and looking for a great studio workout....I searched for Pilates and Studio Physique came up in the search. This is Pilates on steroids! It is the best, total, complete work out I've ever experienced in my life! It combines resistance training, strength training, low impact and Cardio in just 50 minutes! You will never have a better workout without a doubt. The instructors are beyond helpful, caring and motivating! The Lagree Method will challenge you beyond what you think you can do, but stick with it and you'll be amazed at how your body responds. When I first started, I didn't think I'd be able to "hang", but with the encouragement and dedication of the staff 8 months later I'm happy to say I'm stronger, more confident physically, happier, sleep better and couldn't feel more energized. I consider myself a regular and part of the family; and a family it is! Always feel welcomed, cared for and happy to be seen! To say I love it here, the work out and all that are involved in it's success, is a complete and total understatement! Thanks Everybody! You've...
Read moreSP provides BRILLIANT fun, high intensity, low impact SUPER pilates type classes. If you are in the St. Pete area for the holidays and need to find an exercise fix, this is the place. (NOTE: the regular classes would probably be better after a long night than the Versaclimbers, but to each their own) I took a regular Lagree megaformer class from Nicole and was so impressed. Because her class was so good, I went back and took the Versaclimber/Megaformer classes from David, and then Angela. All three instructors were knowledgeable, fun, and FUNNY (a rare combination). They made the very effective and brutal workouts pass by quickly. I have taken hundreds of Lagree megaformer classes in the past five years in other cities, but this studio is, by far, the most welcoming, cleanest, and has the most helpful staff. If you are new to Lagree megaformer it is a great place to start, and if you are familiar with Lagree workouts, this place is the best because the trainers seem to always try new moves...
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