Streamline Pilates — Local services in Salt Lake City

Wow - Steve Kauffman is great! I went to Steve with back pain that made it impossible for me to bend or stretch. I was having difficulty simply walking. Getting out of bed in the morning was something I dreaded because it hurt so bad. Even turning over in bed during the night was horrible. It wasn't life threatening - but it was life changing because I was no longer able to do many of the things I had done. One visit to Steve and his magic fingers doing the myofascial release - again WOW! I still have pain when I stretch or stain - but for the most part the pain is gone. I am amazed and gratified. I am planning to go back for a follow up. Steve gave me a quick overview on how to use a roller at home and I have already started doing that. Steve makes using the roller look so simple - I must look like a walrus rolling around on the ground using it. ...

Streamline Pilates in Sugarhouse Salt Lake City has become my “Pilates home,” after moving here a few years ago. Eva made it a point to welcome me on my first visit, even though I wasn’t taking her class that day. The group classes and the students, some of whom have been coming for years and years, are warm, welcoming, and fun. All of the instructors are TOP NOTCH with their attention to form and technique. While this is more of a classical style Pilates studio, functionality is high on their list of priorities—we never perform an exercise “just because” it was in the original repertoire. I’m so grateful to have found...

I have been working with Tayler for a few weeks now and I feel such a significant difference in my body! My awareness, posture, and confidence feel rooted in this practice. Tayler is educated and knowledgeable about the anatomy involved during the pilates classes, I appreciate her naming the muscle groupings we work with in real-time. She has an impressive awareness of how individual bodies move, which areas might be tight, and how to soften. Her guided classes are amazing! And I highly recommend her for one on one work with learning and...