The Bar Method Summit — Local services in Summit

Bar Method has been an amazing part of my life. It's an extremely effective workout, the instructors are extremely helpful and push you in the best way to grow and challenge yourself. Class really directs me to focus on my body, to pay attention to how each move feels and what I'm really doing with my body. The music, the instruction and the variety help clear my head of anything else that's been weighing on my mind, and for that hour I just get to focus on realizing my potential. It feels amazing to get through a set and realize what I just accomplished.

My body physically craves this class - if I don't do it for three days, I feel the urge to stretch my body and to challenge it. I've only been back a month and my whole body feels and looks better. Bar Method consults with doctors and physical therapists, and they have modifications for hip issues, shoulder issues, back issues, I've even seen prenatal classes offered by an instructor who is also an OBGYN.

I would highly recommend this class to anyone who is looking for a healthy, toning and rejuvenating change...

Love Summit Bar Method. First, this particular fitness routine is hands down the best way I've found to slim and sculpt my body. Second, the instructors are really great. They introduce their own personality and choreography into each class and the curated music helps keep the class interesting! Third, Bar Method is an intense but low impact work out which is exactly what my aging body needs. It doesn't matter if you're older, younger or in between - Bar Method works. And, even though it's a group class, Bar Method really is an individualized workout meaning you're working to meet YOUR challenge point and then pushing beyond it. I've been taking classes for over a year and when I first started I felt like a fish out of water in every way imaginable, but I stuck with it and I'm glad I did. So if you've been thinking of taking a class, I encourage...

I LOVE Bar Method in Summit! I started in January 2017 to get in shape for my wedding this July and since then I have lost a little over 35 pounds, dropped 2 sizes, gained serious muscle tone, and feel amazing! The instructors are highly knowledgeable and highly qualified not to mention, they are also very kind and guide you through the process. They work with you to modify and they also make sure you are getting the most of your workout. You seriously cannot go wrong. Thanks Bar Method Summit! I can't wait to wear my wedding dress this summer looking and feeling...