I’ve been attending Pilates classes with Tara Rose for the past few weeks, and I can confidently say it’s been a game-changer for both my strength and mobility. As a licensed physical therapist, she brings a deep understanding of anatomy and movement that sets these classes apart from typical fitness sessions. Every exercise is intentional and safely guided, with careful attention to form, alignment, and individual limitations.
What I appreciate most is her ability to adapt the class to all levels—whether you're recovering from an injury, dealing with chronic pain, or simply looking to build core strength. Tara Rose offers clear instructions, personalized modifications, and encouragement throughout, creating an environment that’s both challenging and supportive.
After each session, I leave feeling stronger, more aligned, and better educated about how my body moves. I highly recommend this class to anyone looking for a safe, effective, and therapeutic...
Read moreI love it here so much! I have been taking classes 1x a week since December 2023 with Dominique and she is just amazing! I have a condition that causes joint pain and hypermobility (which has led to many injuries/limitations) and Dominique has always been so helpful in guiding me on how to work around my issues while still encouraging me to challenge myself. She is so knowledgable and I have enjoyed every single one of her classes. Sometimes I get down on myself because of my condition, especially when I can't do something I used to be able to do, but Dominique makes me feel capable and strong still; I always leave feeling better than I did prior to class. She's a ray of sunshine and I hope she knows what a positive impact she's had on my life! Thank you Dominique and thank you R3finery for creating such a safe and warm environment for each and...
Read moreThe R3finery in Summit literally took me out of months long pandemic-induced stagnation mode. The studio is conveniently located in downtown Summit and is walking distance from my house, it is nicely designed, clean and soothing. I started with a yoga class and took on an introductory offer for (2) work out sessions with a personal instructor (I chose Pilates reformer with Sara). Sara is very knowledgeable, patient and pleasant instructor as well as a physical therapist. I never tried Pilates reformer before; the equipment seemed intimidating at first, but turned out to be very versatile and never boring, making the body work, move and stretch in all kinds of right directions.
A yoga and a Pilates reformer classes at R3finery are now part of weekly schedule!
Would highly recommend to anyone wishing to shake up...
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