Star Method Boxing — Local services in Walnut Creek

Star Method is a wonderful boxing studio in Downtown Walnut Creek designed for those looking to learn boxing and self-defense, and seeking an alternative to yoga or cycle classes for getting in shape. Adam has a tasteful studio with a group of talented, professional boxers who provide 1:1 training. These trainers pay attention to the condition, desires, and needs of their clients. And the clients range from middle-aged male and female professionals looking to get back in shape, all the way to teenage athletes using boxing as an effective cross-training approach to building core strength and improving body speed while learning self-defense. Trainer Laura Satir has dealt with her own rotator cuff injuries and has successfully helped me with rehabilitating my problematic shoulders. This is not a place with a lot of attitude and overflowing testosterone. There is no judging and no intimidation. The trainers respect that we are all at different stages of life and they work with clients accordingly. Their only goal is to help you make yourself a better person with solid core training while learning a new skill. I love going to Star Method and give them a high...

I'll preface this review with the admission that I never leave reviews for anyone. Literally whether due to my forgetfulness and sheer laziness. But I honestly feel I would be doing a disservice to anyone looking for a location train if I didn't leave a review for the Star Method Boxing. I love this place. As someone who stopped working out for a long time and was looking to start training again just to be in better health this place was the perfect blend of getting great training with learning new skills (boxing and kickboxing) from great trainers. From day one each trainer I've worked with or class I've taken has challenged not only physically but mentally. In only a month in a half months I have seen so much progress with not only my conditioning but also the skill of boxing which was something completely foreign to me prior. So if you are new to boxing or are just getting back into working out and feeling hesitant DONT feel that way with this location. It really is amazing and I look forward to getting in there each and every day...

I have been training here for the last three years. I have nothing but great things to say about this place. It’s not just about boxing, but it’s also the conditioning training and strength workouts. I’ve had a chance to go to other gyms with personal trainers and here’s what I noticed different. The cleanliness is a five star. You walk in and it smells good. It’s spotless and the gives you motivation to start working out. Reminds me of a spa in a five star hotel.The owner Adam, has really high standards for all his coaches. They’re never on their phone and are always ready for you to start your workout on time. Regardless of their day, they’re having they’re always with a smile on their face in a good mood. It’s the type of personal training that motivates you to show up and work hard on time. Adam is a great business owner. It never makes it feel like it’s a sales environment like other gyms, his gym and their standard standards do all the selling itself. I highly...