From the moment I walk in at Epic it felt like a sanctuary for consistent training and real community. Hereās why being open 24 hours makes it even better:
Incredible Staff knowledgeable and Friendly: The staff are consistently helpful. Theyāre ready to answer questions, offer form tips, and tailor guidance to your goals.
Outstanding Customer Service: The team makes you feel seen and supported, remembering your preferences and checking in on progress.
Approachable Trainers: Trainers are down-to-earth and ready to help no matter what time it is. They explain movements clearly and help you push safely, even during off-hours.
Welcoming Community with around-the-Clock Camaraderie: A 24-hour gym brings in a diverse crowd. Youāll find early birds, night owls, and weekend warriors all cheering each other on.
Motivation Anytime: The consistent energy and mutual respect among members keep motivation high, whether youāre doing a solo lift late at night or joining a class.
Inclusive Atmosphere: People of all fitness levels feel welcome, which makes it easier to stay committed to your routine.
Extended Free Weights: The free weight area is spacious and well-organized, with a solid selection of benches, barbells, dumbbells, and racks. You can tackle complex routines without feeling crowded, at any hour.
Machine Weight Range: A comprehensive lineup of machines covers every muscle group. Machines are clean, modern, and easy to adjustāperfect for late-night sessions when you want a structured workout.
Cleanliness and Maintenance: The facility stays well-kept around the clock. Quick cleaning rotations and staff readiness mean you rarely encounter any issues, no matter when you train.
True 24/7 Access: Open at all hours, which is invaluable for tight schedules or energy spikes at odd times. The gate/entry system is smooth and secure.
Amenities: Clean facilities, water stations, and a positive, non-intimidating environment thatās welcoming at night as it is during the day.
Overall Experience Epic Health and Fitness, is more than a gymāit's a reliable fitness partner around the clock. The combination of top-tier staff, a welcoming community, and a robust array of free and machine weight options makes it possible to train consistently, refine form, and push toward your goals on your schedule. If youāre serious about progress and need flexibility, Epic should be at the top...
Ā Ā Ā Read moreI have been at Epic for about a year and I love the place. Itās more than just a gym itās more like a community of people that love and care about each other. Reasons for that are; the staff offer classes because of that I know them all by name. They all also do personal training. I have taken classes with Jacque for glutes, Paige for glutes core/stretch combo. I have taken the HIIT class with Jayden and Justin which were very challenging if thatās what youāre looking for. Another nice thing that they are offering right now is a youth summer day camp type thing. I just love the classes with Donna that offer me 2 senior classes and an advanced senior class Monday and Friday. They have a monthly calendar that is very helpful to have at home when you are planning what you want to do for your achievements. Wednesdayās they have a great stretch class given by Erica to help with stretching out after toning up all week long. There are definitely plenty of machines. In March they had a fun treasure hunt. Christian is a good trainer at Epic also. I watched one of his clients lose a whole person and in a short time. Tom And Brynn are the owners and they are good leaders, it shows through the people they hire and the environment that they...
Ā Ā Ā Read moreIāve been a member now for over a year and a half, and if I could give them 6 stars, I would.
In my 11 years of lifting, Iāve yet to find a gym as well-equipped as this one, w/ some heavy competition like the University of Floridaās main gyms.
Despite starting with a smaller showroom, the range and quality of equipment were impressive. Then, after going through renovations that doubled their square footage it only got better!
The variety of equipment, including some unique pieces, means thereās something for everyone, from casual members to serious lifters, and they are always improving this continuously!!
What really sets this gym apart is the ownership and staff. The Cromers clearly take pride in running a family-owned business, and it shows in how well the gym is maintained and the attention to detail in their offerings. The staff is always friendly, flexible, and goes out of their way to make sure members have what they need.
Whether youāre just doing your own thing, someone looking for group classes or senior members seeking better health, Epic Health and Fitness caters to everyone.
Itās amazing how they balance providing a space that bodybuilders love while also making seniors feel welcome.
I truly canāt recommend...
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