Fyre Sauna — Local services in Woodinville

tytyty fyre for making contrast hydro so easy to practice! i love the simple layout all under an open sky. when in the sauna, i still feel outdoors with all the windows.

i've been practicing contrast for 25 years & in just 1 hour doing 2 rounds of hot-cold at a 3 hot to 1 cold time ratio, i experienced significant physiological effect....wait for it....the next morning!

like paddleboarding i remember 1st thinking, how exactly is this a workout? it's sneaky, subtle yet potent the next-day!

the postural muscles, the tiniest in the body are working so hard to maintain balance.

similarly with contrast hydrotherapy, especially partaking in the coldest plunge tubs, i experience full effect the next day.

i call it being hit by a speeding rhino in the best way 🌊💓🦏

water is that powerful! the circulatory whip contrast creates can really "burn carbon off the engine" so to speak.

the next morning, i was completely unaware of the time. im an early-birder like clockwork, no alarm needed. not this morning! not by far!

tell me it's not quarter to ten!! and that's after being awakened by a concerned family member!

contrast imho puts the body 100% in the driver seat. the mind is relegated to the trunk. ;)

my body needed rest & contrast @ fyre signed, sealed & delivered the knockOUT!

looking forward to meeting hydrotherapy tribe @ fyre. phoenix & polar...

This place is amazing. I've been to several contrast therapy locations across Seattle and this one is my favorite. If you're not familiar with contrast therapy, I think this is a great place to get started and if you are familiar, this is a unique take that gets you all the scientific benefits plus a lot more.

In addition to the great facilities, and reasonable price, what stands out is how beautiful the scenery is. I've also always had a great time with the guests - as you would expect, this attracts a lot of friendly health-conscious people.

As the place has grown in popularity, I've seen the owner put in new saunas and plunges that accommodate different preferences. You can do a more private sauna, or the main sauna which hosts up to eight people, and there are also chairs where you can just hang out outside and enjoy the scenery and weather.

My only challenge with this place is that if you're trying to take a left as you try to leave, the traffic can make it hard enough that you're waiting a while.

This area is about to get a whole lot...

I can't say enough good things about Fyre Sauna! I’ve enjoyed saunas while traveling in the past, but I’ve never had my own, and I didn’t know that a mobile sauna existed or was even possible until I found Fyre Sauna. The idea of a mobile sauna and cold plunge is really innovative. Don’t be skeptical, about the quality just because the sauna is mobile. I’ve visited saunas at nice hotels before and this is the most solid and best quality sauna I have ever been in, period. The sauna and cold plunge is relaxing, and has a lot of health benefits. Having both in one convenient spot near my home and gym makes it easy to enjoy frequently. This has become a favorite experience for my family after our workouts. Josh & David’s expertise and attentiveness makes the entire experience even better. If you're looking to improve your recovery and health routine with heat and cold, Fyre Sauna provides the best of both worlds with its sauna and cold plunge....