Meal Prep by Fed Up Kitchen — Restaurant in Draper

I just finished my 4 week program! I originally signed up for it to help me eat through out the day after experiencing a lot of physical & mental health issues.. i just kind of stopped eating & needed something easy to make sure i was eating & eating a good balanced diet. I would say my overall experience was pretty good but a couple things I would do differently if I signed up for meals is FOR SURE pay the extra cost for shipping because i started to get overwhelmed driving back & forth twice a week & also had learn the hard way that orders get thrown out if you aren't there to pick them up. I did get the text for directions on what to do when a pick up is missed but also had to learn the hard way that you need to make sure your bag is held until you are able to grab that. My only feedback on that is i wish the pick up text would have indicated that if we don't pick it up within 3 days or don't coordinate a time to pick up in those 3 days that bags get thrown out. So I lost 2 while being out of town for the 4th. That was a bummer but also another reason why i'd do shipping next time! The food overall was good, there were alot i loved and then some not so much.. i'd say i probably threw out 20% myself, mostly the egg breakfasts, some of them were rough for me. The egg crepe however, was delicious.. i would have ate that everyday but only got one on my very last bag. And again, if i do it again i would just reach out & let them know what i'm not liking to see if they can come up with something else for me or just make sure i don't get those meals. Wasn't able to find out how they handle that because I never said anything & just kept seeing what the next week held since they're all a little different. The cookies & muffins are amazing & im sure i will be craving them & just ordering those on their own at some point. My daughter loves them too (: Also loved that everything was Gluten Free, didn't have any issues with any of the meals upsetting my stomach. And they had a good variety of meals for how many meals I did get in 4 weeks! The staff is always super friendly. The manager at the Draper location is super responsive when i did reach out as well as the owner! All super...

I am so happy to have FedUp for my husband and I. I have loved being able to free up my mental load from having to plan what to eat each day and the next day, and the next. I can focus on other things throughout the week. I don't have to mess my kitchen up with cooking - or cleaning! I can take the meals with me, as they are already packed for work/travel/etc.. I will say that it does take a bit of a mental adjustment.. the food is simple and repetitive - but that's okay. It's actually been wonderful relearning what a proper portion size is, relearning how to taste food without loads of salt and butter and oils. I especially love having high protein food prepared and ready within minutes, because we all know that's the most challenging part when hungry, caving in to unhealthy choices. I feel better after eating these meals. Carbs are easy to access. Having protein based meals has changed my appetite, I no longer reach for all the snacks throughout the day. Thank you, Fed Up, for helping me and my husband...

In 2021 I contacted the FedUp owner (Linzie) and discussed her meal programs, after choosing and getting started I could not believe how delicious they were and how generous the portions are. In less than 3 months I lost just shy of 40 lbs. just eating the meals. And if I was hungry between meals I just ate one the the protein muffins FedUp makes..I always saved the cookies they make for dessert. And they are GREAT!! After I lost the weight I went back to my old eating habits and…you guessed it. I gained the weight back..I’ve been back with FedUp for 3 months now in 2022 and I am down almost 40 lbs. it really is that easy. No workout routine just eating the fresh meals they make..btw I’m 58 yrs old. Linzie and her team are so friendly and helpful. And they are always there to answer any questions I have..so if you need to lose weight or just want to maintain a healthy eating lifestyle I HIGHLY recommend the FedUp meals and treats. Oh did I mention...