Whole Body Studios- Pilates, barre, & yoga — Attraction in Denver

I only had experience doing mat Pilates before taking classes at Whole Body Studios. Came in excited to learn more about my body while didn’t know what to expect. The studio was very clean and welcoming. I liked the lockers in the women’s changing room. It was easy to operate and by picking a combination, I didn’t need to carry a key. Dana, our instructor, was amazing. Before the class, she wanted to learn about my physical conditions and history, and asked me to take it easy when certain sensation comes up during the work out. Her instructions were clear and easy to follow. She was very attentive and worked with every students individually to help with our postures. The workout was very fun, but tough! I liked that there were all different kinds of fun way to work with equipments, and realized that I need to strengthen my left arm more and how I could engage my core and protect my spine while working out. After class, Dana asked me if I felt any sensation during the workout and we were able to put a pin on it and work more on that in the future. Overall, I enjoyed my experience, had a lot of fun, and found muscles that didn’t existed....

We took a reformer pilates class at Whole Body Studios with Dana and we loved it! The studio is modern and clean but warm and homey. The class instruction was detailed, clear, intuitive, and easy for both beginners (myself) and more experienced people to get a ton out of. Dana checked in with everyone before class about any injuries or potential limitations, and seamlessly worked around those during class. My shoulder that often bothers me when lifting weights didn't bother me at all (felt great actually) during and after the class. I've done a handful of reformer classes at other studios and this was by far the best experience I've had. With the right instructor, the reformer naturally scales to your abilities making the class appropriately challenging without overwhelming you.

As a Chiropractor I have full confidence sending my patients in to Whole Body Studios. They take a safe, intelligent, and holistic approach to the body and that yields great outcomes in improved performance and function. We're excited to attend classes more regularly and I'm very satisfied with the good care they've taken of...

I have been going to Whole Body for almost a year now and could not be more pleased! Every instructor I’ve had has been well-trained, professional, and brings their own unique style to class, making each session both engaging and challenging. The scheduling app is user-friendly and convenient, and parking has never been an issue!

I first came to this studio because the owner, Dana, teaches classes at my university, and I’ve been hooked ever since. I plan to keep coming to Whole Body for as long as I’m in Denver.

Huge thanks to Sadie, Georgia, Jen M., Jen R., Dana, Kendra, and all of the teachers for always creating such a welcoming, motivating, and supportive environment. You have all played a part in making this...