7 days itinerary in Japan

Day 1 : Cultural and Historical Exploration

Today, we will immerse ourselves in the rich culture and history of Tokyo. We will start our day with a visit to Sensō-ji, followed by a relaxing stroll in Ueno Park. After a lunch break, we will continue our exploration at Meiji Jingu.

Sensō-ji

9:00 - 10:00

Explore Tokyo's oldest temple, Sensō-ji, and immerse yourself in its rich history. Start at the iconic Kaminarimon Gate with its giant red lantern, then proceed to the main hall and five-story pagoda to appreciate traditional Japanese architecture. Don't miss the Nakamise Shopping Street for a blend of traditional culture and local life.

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Tips: Visit early in the morning to avoid crowds and capture beautiful photos of the Kaminarimon Gate and pagoda. Take time to explore Nakamise Shopping Street for unique souvenirs and local snacks.

Ueno Park

10:30 - 13:30

Explore the vast grounds of Ueno Park, which include beautiful gardens, museums, and historical sites. Visit the Ueno Zoo, the oldest zoo in Japan, and take a leisurely stroll around Shinobazu Pond to enjoy the lotus flowers and scenic views. Don't miss the Ueno Toshogu Shrine with its intricate golden details and vibrant colors.

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Tips: Arrive early to avoid crowds and have a more peaceful experience. Check out the Tokyo National Museum and other cultural institutions within the park for a deeper dive into Japanese art and history. The park is especially beautiful during cherry blossom season, so plan your visit accordingly if you want to see the blossoms in full bloom.

Lunch Break

14:00 - 15:00

Meiji Jingu

15:30 - 17:00

Immerse yourself in the serene atmosphere of this Shinto shrine dedicated to Emperor Meiji. Discover the lush inner garden, observe traditional Shinto rituals, and visit the treasure museum for a glimpse into Japan's royal history. Don't miss the iconic Torii Gate at the entrance, a perfect spot for memorable photos.

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Tips: Look for seasonal cultural events and traditional Shinto weddings often held at the shrine. The late afternoon visit will provide a peaceful experience with fewer crowds. Make sure to explore the Inner Garden, especially if you visit during iris blooming season in June.

Day 2 : Nature and Shopping Delight

Today, we will enjoy the natural beauty and shopping experiences in Tokyo. We will start our day with a visit to Shinjuku Gyoen National Garden, followed by exploring the vibrant Tsukiji Outer Market. After a lunch break, we will spend the afternoon shopping at Tokyo Solamachi.

Shinjuku Gyoen National Garden

9:00 - 10:30

Explore the vast and beautiful Shinjuku Gyoen National Garden, a historical site that was once the residence of the Naitō family during the Edo period. Stroll through the various themed gardens, including the traditional Japanese garden, the English landscape garden, and the French formal garden. Don't miss the Taiwan Pavilion, which offers a peaceful and picturesque setting with its traditional architecture. If you visit during cherry blossom season, be sure to walk through the Cherry Blossom Alleys for a breathtaking view of blooming sakura trees.

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Tips: Arrive early in the morning to enjoy the garden in a serene atmosphere before it gets crowded. Check for any seasonal events or exhibitions that might be taking place during your visit. The garden is large, so wear comfortable walking shoes and bring water to stay hydrated.

Tsukiji Outer Market

11:00 - 12:00

Explore the bustling alleys filled with vendors offering fresh seafood, fruits, and other local delicacies. Visit the Namiyoke Inari Shrine for a peaceful contrast to the market's lively atmosphere. Don't miss the opportunity to try some of the freshest sushi and street food Tokyo has to offer.

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Tips: Arrive early to avoid the crowds and get the best selection of fresh seafood. Many shops close by early afternoon, so plan your visit accordingly. Bring cash as many vendors do not accept credit cards.

Lunch Break

12:30 - 13:30

Tokyo Solamachi

14:00 - 17:00

Explore the diverse range of shops and restaurants in this bustling shopping mall. Don't miss the Sumida Aquarium and the Konica Minolta Planetarium for a unique experience. Capture stunning views of Tokyo Skytree from various photo spots within the mall.

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Tips: Visit the Skytree Viewpoint in the morning for clear views, and head to Solamachi Square in the early evening for a lively atmosphere. The Sumida Aquarium Entrance offers a beautiful night-time photo opportunity with the illuminated Skytree in the background.

Day 3 : Historical and Cultural Insights

Today, we will delve into the historical and cultural aspects of Tokyo. We will start our day with a visit to the Imperial Palace, followed by a lunch break. In the afternoon, we will explore the iconic Tokyo Tower and end our day at Roppongi Hills.

Imperial Palace

9:00 - 11:00

Explore the historic grounds of the Imperial Palace, home to Japan's Emperor. Walk through the beautiful East Gardens, which are open to the public and offer a peaceful retreat in the heart of Tokyo. Don't miss the iconic Nijubashi Bridge for a perfect photo opportunity.

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Tips: Arrive early to avoid crowds and enjoy a serene experience. Note that the inner grounds of the palace are not open to the public except on special occasions. Check for any guided tours available for a more informative visit.

Lunch Break

11:30 - 12:30

Tokyo Tower

13:00 - 14:30

Explore the observation decks for stunning panoramic views of Tokyo. Visit the main deck at 150 meters and the top deck at 250 meters for different perspectives. Don't miss the FootTown building at the base, which houses museums, shops, and restaurants.

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Tips: Arrive early to avoid long queues, especially if you plan to visit both observation decks. Check out the photo spots like Zojoji Temple, Roppongi Hills Observation Deck, and Shiba Park for unique photo opportunities with Tokyo Tower in the background.

Roppongi Hills

15:00 - 17:00

Explore the Mori Tower Sky Deck for a panoramic view of Tokyo, including a stunning sight of Tokyo Tower. Visit the Roppongi Hills Arena to experience the vibrant atmosphere and dynamic night scenes. Enjoy the various art installations and exhibitions that are often held in the area.

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Tips: Visit during the late afternoon to catch both daylight and night views from the Sky Deck. Check for any special events or exhibitions happening at Roppongi Hills Arena during your visit.

Day 4 : Exploring Nagano's Cultural and Natural Wonders

Today, we will immerse ourselves in the cultural and natural wonders of Nagano Prefecture. We will start our day with a visit to Zenkō-ji, followed by exploring the historic Matsumoto-jō Castle. After a lunch break, we will continue our journey to the serene Shiraito Waterfall.

Zenkō-ji

9:00 - 10:30

Explore the historic Zenkō-ji temple, a significant Buddhist site dating back to the 7th century. Admire the intricate wooden architecture of the Main Hall and the imposing Niōmon Gate. Take a peaceful stroll through the temple grounds and soak in the spiritual atmosphere.

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Tips: Visit early in the morning to avoid crowds and enjoy a serene experience. Don't miss capturing photos at the Main Hall Entrance and Niōmon Gate. Check for any special events or ceremonies that might be happening during your visit.

Matsumoto-jō Castle

11:30 - 13:00

Explore the historic Matsumoto Castle, also known as the 'Crow Castle' due to its striking black exterior. Walk through the castle's interior to see its original wooden structure and exhibits on samurai armor and weapons. Don't miss the panoramic views from the top floor, offering a stunning vista of Matsumoto city and the surrounding Japanese Alps.

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Tips: Visit early in the morning to capture serene photos of the castle reflected in the moat. For a magical experience, return at night to see the castle illuminated. Don't forget to check out nearby photo spots like Kaichi School Museum and Taiko Bridge for unique perspectives.

Lunch Break

13:30 - 14:30

Shiraito Waterfall

15:00 - 16:00

Explore the serene beauty of Shiraito Waterfall, a sacred site near Mount Fuji. Enjoy the main viewing platform for a stunning frontal view of the cascading water surrounded by lush greenery. Take a walk along the trail to capture unique angles and intimate shots of the waterfall and its natural surroundings.

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Tips: Visit in the afternoon to see the sunlight filtering through the trees, creating a mystical atmosphere. Wear comfortable shoes for walking along the trail. Don't forget your camera to capture the beautiful scenery from different photo spots.

Day 5 : Nature and Serenity in Nagano

Today, we will embrace the natural beauty and tranquility of Nagano Prefecture. We will start our day with a visit to the Snow Monkey Park (Jigokudani Yaen Koen) to see the famous snow monkeys. After a lunch break, we will explore the historic Tsumago-juku and then enjoy the serene Taisho Ike Pond.

Snow Monkey Park (Jigokudani Yaen Koen)

9:00 - 11:00

Observe the unique behavior of Japanese macaques as they soak in the hot springs, especially during the colder months. Take a leisurely walk along the scenic paths of Joshinetsu Kogen National Park and enjoy the natural beauty of the Yokoyu-River valley. Capture stunning photographs at designated photo spots like the Hot Spring Edge and Walking Paths.

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Tips: Arrive early in the morning to avoid crowds and get the best views of the monkeys. Wear comfortable walking shoes as the paths can be slippery, especially in wet or snowy conditions. Check for any seasonal events or activities that might be happening during your visit.

Lunch Break

11:30 - 12:30

Tsumago-juku

13:00 - 14:30

Explore the beautifully preserved Edo-era post town of Tsumago-juku. Walk down the main street lined with traditional wooden houses and shops, and visit the Waki-honjin Okuya to experience authentic Edo period architecture. Don't miss the chance to take photos at these historic spots.

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Tips: Visit early in the morning or late in the afternoon to avoid crowds and get the best photos. Wear comfortable walking shoes as the streets are cobblestone. Check out local shops for traditional crafts and souvenirs.

Taisho Ike Pond

15:00 - 16:30

Enjoy the tranquil beauty of Taisho Ike Pond, a picturesque spot in Kamikochi. Take a leisurely walk along the northern shore to capture stunning reflections of the Hotaka mountain range. Don't miss the Kamikochi Wooden Bridge for a unique perspective of the pond with a dramatic mountain backdrop.

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Tips: Visit in the early morning for the best light and clarity for photography. Wear comfortable walking shoes as the terrain can be uneven. Bring a camera to capture the breathtaking views.

Day 6 : Exploring Yamanashi's Natural Beauty

Today we'll visit Fuji-Q Highland and Oishi Park.

Fuji-Q Highland

10:00 - 15:30

Experience the thrill of world-class roller coasters like Fujiyama and Dodonpa. Explore the Super Scary Labyrinth of Fear for a spine-chilling adventure. Enjoy a relaxing ride on the Ferris Wheel for stunning views of Mount Fuji and the park.

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Tips: Arrive early to avoid long lines, especially for popular rides. Don't miss the photo spots at the Fujiyama Roller Coaster Base, Super Scary Labyrinth of Fear entrance, and the Ferris Wheel for memorable pictures with Mount Fuji in the background.

Oishi Park

16:00 - 17:00

Explore the beautiful Oishi Park, known for its stunning views of Mount Fuji and Lake Kawaguchi. Stroll through the vibrant lavender fields if visiting during the blooming season, and enjoy a peaceful walk along the Lake Kawaguchi shoreline. Capture breathtaking photos with Mount Fuji as your backdrop.

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Tips: Visit in the late afternoon to catch the golden hour light for photography. Check for any seasonal flower festivals or events that might be happening during your visit.

Day 7 : Cultural and Natural Wonders

Today, we will explore the cultural and natural wonders of Yamanashi Prefecture. We will start our day with a visit to Arakurayama Sengen Park, followed by Kitaguchi Hongu Fuji Sengen Shrine. After a lunch break, we will continue to Saiko Iyashi-no-Sato Nenba (Traditional Japanese Village) and end our day at Fugaku Wind Cave.

Arakurayama Sengen Park

9:00 - 10:30

Explore the beautiful Arakurayama Sengen Park, which offers stunning views of Mount Fuji. Visit the iconic Chureito Pagoda and capture breathtaking photos with Mount Fuji in the background. Take a leisurely walk to the Fuji Viewing Platform for a broader landscape view that includes both the pagoda and Mount Fuji. Enjoy the vibrant autumn leaves during your visit in October.

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Tips: Arrive early in the morning to avoid crowds and get the best lighting for photography. Wear comfortable shoes as there are many steps to climb to reach the Chureito Pagoda. Check the weather forecast to ensure clear views of Mount Fuji.

Kitaguchi Hongu Fuji Sengen Shrine

11:00 - 12:00

Explore the historic Kitaguchi Hongu Fuji Sengen Shrine, a significant cultural site with deep connections to Mount Fuji. Walk through the grand Torii gate and capture stunning photos with Mount Fuji in the background. Stroll along the pathway lined with ancient cedar trees, and soak in the serene and mystical atmosphere.

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Tips: Visit early in the morning for the best light for photography, especially at the Torii gate. Wear comfortable shoes as you'll be walking on uneven paths. Check for any local festivals or events that might be happening during your visit.

Lunch Break

12:30 - 13:30

Saiko Iyashi-no-Sato Nenba (Traditional Japanese Village)

14:00 - 15:00

Explore the traditional thatched-roof houses and immerse yourself in the rich history and culture of Japan. Visit the various craft shops and museums to learn about traditional Japanese arts and crafts. Enjoy the stunning views of Mount Fuji from different vantage points within the village.

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Tips: Arrive early to avoid crowds and capture the best photos with soft morning light. Don't miss the photo spots by the thatched roof houses and near the windmill for unique and picturesque shots. Check for any seasonal events or festivals that might be happening during your visit.

Fugaku Wind Cave

15:30 - 16:30

Explore the fascinating Fugaku Wind Cave, a natural lava tube formed by past volcanic activity at the northern foot of Mount Fuji. Walk through the cave and marvel at the unique ice formations that remain year-round due to the cave's constant low temperature. Don't miss the chance to learn about the geological history of the area and its significance.

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Tips: Wear sturdy shoes and bring a light jacket as the cave can be slippery and cold. The best photo spots include the cave entrance surrounded by Aokigahara forest and the eerie ice formations inside. Be mindful of your time as the cave closes early in the evening.

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