Bad organization. Was there 22/03/2024 afternoons having machine class and after finish asked the reception if there is Cadillac class on the 23/03, she confirmed with me and added my name on it . Went there on the 23/03/2024 at 12:00 , the reception lady saids there is no Cadillac class that she donât know whatâs going on with very bad attitude . Then I was sitting for 5 mins trying to figure out where I am going and she is rude to ask me to go out cuz she have something to do . If there is cancellation of the classe , then should informe me before but they didnât . If there is problem, the reception on the 23 March lady at 12pm should at least showing with good attitude in order to being very rude .
Will never recommend to my friends come here and...
   Read moreThe instructor isnât properly trained for Pilates. The workouts were injury prone (lower back, wrists, accident).
For example, a plank - (1) hands on the foot bar (2) with zero spring on (3) bounce your âhipâ up & down.
(1) the instructor should offer alternative - elbows on the extender - to prevent wrists injury.
(2) zero spring is for advanced people, which the class is clearly not. The instructor should start with light spring and offer the alternative to have zero spring.
(3) never bounce your hip in plank to prevent lower back injury. You can pull your knees in & out, but your upper body and hip need to...
   Read moreHad to give up going because I got sick of having to ask the teachers to (reluctantly) turn on the air conditioning every damn time. If Iâm paying over 20 euro for an EXERCISE class, I donât want to roast while I do it. The room should be automatically set to a comfortable temperature year round. Thereâs also only one shower, which isnât enough for any exercise class, but especially not one where one of the walls of the room is plate glass and the first 10 minutes of every class (or however long it takes to get the instructorâs attention) are...
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