Workout: This workout is hard. Iāve never met anyone who didnāt think so. Itās not traditional Pilates, itās more like Lagree, and Solidcore markets it as strength training. Youāll target muscles that are usually tough to hit, especially in your abs. If youāre looking to tone and build lean strength, this is for you. If your goal is rapid weight loss or bulking, it might not be exactly what youāre looking for. Still, no matter your fitness goals, I highly recommend trying it. Most of my friends now go occasionally through ClassPass. For just 50 minutes, itās one of the most efficient workouts Iāve ever done.
Pro tip: Do the āStarter 50ā class. The reformer can be tricky, and that intro class helped me and my friends understand how our poor form was causing back and knee pain.
Results: I swear I see a difference the next day (call me delusional). Iām naturally small, but my abs and arms have always been hard to define. Solidcore has made a bigger difference than any other workout Iāve tried. I signed up for a full membership after the 2-week trial. Trust me, youāll see results.
Staff: Instructors are generally greatāhelpful, supportive, and really good with beginners. That said, the vibe can sometimes feel a bit intimidating, especially if youāre new or donāt go often. Iāve had an instructor or two that felt a little standoffish (at other solidcore studios, wonāt name them bc Iām scared lol) but never rude. Shout out to some of my favorite instructors Iāve had in Buckhead: Lexi, Devon, Claire, Acacia, Brianna, and Brandon (and Scott from Midtown too). Want to note Buckhead is my favorite location. Each Studio in ATL looks pretty similar but somehow they each have their unique vibe. I recommend trying them all if you can!
The front desk staff can be hit or miss. Most have been incredibly helpful (I wish I wrote down their names because they were super nice and helpful in getting me set up and now I have a membership thanks to all of them). I did have one very negative experience with someone who seemed totally uninterested in helping and didnāt have any answers about memberships. She basically sent me off and told me to txt or call someone else and had a bit of an attitudeā¦. Hopefully just a one-off bad day.
Environment: The studios are small and the reformers are close together. Itās dark, and the music is loudāwhich I personally love. Music really makes or breaks the class, so check the instructor wall for playlists that match your taste. Iām into house music, so Lexi is my go-to in Buckhead. The vibe overall is fun and motivating, but the wrong music can definitely make the class drag.
Final Thoughts: I highly recommend Solidcore. Workout studios can feel intimidating, especially as a minority, and while the vibe can be off sometimes, the workout itself is top-tier. You wonāt find anything else...
Ā Ā Ā Read moreI never do stuff like this, but I just had to say something because it really bothered me. She had back-to-back classes so I never had a chance to actually confront her. Rhyme or whatever her name is supposed to be is a horrible instructor. But this is what I get for booking with one who Iām not familiar with. She constantly kept correcting me when I had the same exact form as the others around me. It got to the point where she almost made me fall off the reformer. Calm down. I even looked behind me and there was a girl new to the class (which I can tell) because she wasnāt even trying. She kept pausing several times and I never not once saw this instructor correct her. Now Iām not saying that I wonāt ever do Solidcore again. I just wonāt do it with her. She was very ignorant and nice nasty...
Ā Ā Ā Read moreAbsolutely obsessed with Solidcore! From the moment I walked in, I felt welcomed and motivated. The instructors are not only incredibly knowledgeable but also genuinely supportiveāthey push you in the best way possible while offering encouragement every step of the way. The workouts are intense but addicting, and I can already feel myself getting stronger with each class. The vibe, the lighting, the energyāit all makes for such a unique and empowering experience. Thank you for creating a space that challenges and uplifts all at once. Canāt wait for my...
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