F45 Training South Shore Austin — Local services in Austin

F-45 at south shore district is truly an amazing gym! I am so happy that they finally opened! Coaches here are very professional and supportive. Atmosphere is one of the kind! Every day there is a different training routine with new exercises, so no chance to get bored. Your mind and your body will be very thankful for that.

The playlist during workouts is very chill and empowering at the same time. It makes me feel like I am an Olympic Games participant 😂

If you are looking for a gym where you will be a part of great team - F-45 is for you. And if you are looking for personal trainings - surprise, F-45 is also a good match. It’s a paradox, but I feel like it’s a team workout and personal training at the same time! You will be working out on your own station, but there’s always a coach around you in case you have some questions. It made me feel like I was on the personal training session. There are always two coaches that support and guide you through all workouts.

COVID updates: the gym is very clean. After warm up you will receive your personal sanitizer and a small towel for cleaning your station. Before entering gym coaches will check your temperature. After each training all equipment is sanitized with machine that looks like the blaster from the “Ghostbusters” movie 😂

I cannot recommend a particular class or coach because I liked all of them so far. What I can recommend for sure, is to check out this F-45 south shore location. You’re...

Last time I was here they had just opened, around the same opening time as our studio at home. It was a good experience. We were back in town this weekend so I dragged a friend to her first F45 class ever here. The workout was great but aside from following along with Cory G on the tvs, the experience was very disappointing. They seemed very disorganized. We signed up on the app a week ago and the instructor took 5 minutes just trying to find us on the iPad, After he said he didn’t want to waste his time doing the usual run down of the studio because we were not Austin locals. I said it was my friends first class ever I’d like her to get an introduction. I had to apologize after class and let her know my studio at home is much more welcoming and helpful to visitors than this location is and I hope she will give it another try. They also were way over the Saturday capacity for class. Overall this location is a bad representation for the franchise. We always stay close to this location when we visit but I will be sure to travel further to one of the other studios in...

Joined F45 last fall after moving to Austin from Atlanta. Had been working with a personal trainer there who focused on “functional fitness”, which was a term new to me when I started. F45 turned out to be a very similar workout.

I’m a 50-something male so I need to do strength training to build and retain muscle mass, but I’m not into traditional weight lifting. The workouts at F45 are great - quick at 45 minutes but they typically hit a lot of different muscle groups. I have seen and felt the results in a relatively short amount of time.

I was a little concerned going in that I’m in a different age demographic than most of the other people working out there (I’m old! They’re not!) but the coaches and other members are super supportive. It’s a really positive atmosphere, and I feel right at home. I can find a class that meets my busy schedule too. Really happy to have joined F45...