Visiting from out of town and looking for a good workout. I found it at Sculpt Physique Fitness. Their website had great information and when I called Keith Hardy, the owner, asked great questions about my needs. We booked me into the bootcamp and I had my highest calorie burn ever. The exercises were intense and Keith worked us through them like a professional. I liked it so much I came back for the spin class that evening. It was my first spin class ever and Keith made sure I was comfortable and safe. I came back the next day for a combo spin and weigh training. Another high cal burn. This place has everything you need fot fitness. It’s obvious the regulars love Keith and how he works with them. And it’s affordable. I’ll be back every time I...
Read moreThis place has absolutely everything you need for a great workout: a variety of classes, plenty of equipment, great music, and incredible people running it. Keith is super attentive, gives clear exercise guidance, and constantly goes around correcting movements and helping us set up when needed. I truly believe a place is only as good as the people behind it — and besides being attentive during workouts, Keith and his wife have always been so friendly and helpful. As someone just temporarily visiting Austin, I really appreciated getting tips on new places to visit and activities to try — a true example of perfect Southern...
Read morei go to the half and half class because it's 30 minutes of cycling and then 30 minutes of weights. it's all i can handle. Keith is energetic. it's his studio btw, so he teaches all the classes. Keith will help you adjust the bikes if he sees you struggling (me, the first two classes) and the music is good! The lighting is fun and he turns on the fan after a song or two. For weights, I appreciate that he takes the time to correct my form to protect myself from injuries and to target the appropriate muscle groups. I enjoy the overall body workouts. parking is ample. water and locker rooms on site. rental fee for cycle...
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