Drees Performance Training — Local services in Burnsville

I hired Jon after doing a search for Personal Trainers on my MindBody Connect App. My goal, to continue rehab and BJJ strength training while away from my regular training/rehab team in NYC, post ACL reconstruction.

As the Owner of a Health & Wellness business in NYC for over a decade, I've experienced the best and worst in the marketplace - and Jon gives the best a run for their money.

In his caring and professional manner, Jon delivers sound techniques which are ever evolving even in session. He understands mechanics and assessment as the foundations for delivery of appropriate workouts, and appropriate workouts = results. He honed in on specific muscle movements necessary to protect my knee from further injury, while grasping the performance needs of a BJJ practitioner - giving me workouts suitable for both. I was able to work into my hips and quads in a way I hadn't considered when training for my last competition. I feel strong and confident in my lower body, which is absolutely crucial for success in my sport.

I bought my Godson a membership with Jon for performance training as he transitions from HS sports to college. For the driven and dedicated young athlete I could think of no better place to go to up the ante.

Overall money and time well spent at Drees Performance, a super place to land and glean as many tips as you can for your...

If you're looking to take your training to the next level, Drees Performance Center is absolutely the place to be. As the Director of a volleyball program, I have had the privilege of bringing my players and my daughter to numerous clinics, camps, and practices here, and every single experience has been outstanding.

The coaches and staff at Drees are incredibly knowledgeable, passionate, and dedicated to helping athletes of all ages and skill levels improve. They truly understand the physical and mental aspects of training and provide tailored instruction that helps athletes progress at their own pace while pushing them to achieve their full potential.

What really sets Drees apart is the level of care and attention they give each participant. It’s evident that the coaches take the time to get to know each athlete, identifying areas for growth and providing targeted feedback and support. The facility itself is top-notch, with state-of-the-art equipment and a supportive environment that fosters improvement.

I wholeheartedly recommend Drees Performance Center to anyone and everyone who wants to take their game, whatever sport it may be, to new heights. Whether you're just starting or you're an experienced athlete looking to sharpen your skills, Drees has everything you...

I had been a member of Life Time Fitness for a number of years. I stayed loyal to Life Time because I loved their group fitness classes. I quickly became addicted to group fitness because it helped me lose the weight I gained during college. This past spring I recognized my favorite group fitness classes were mainly helping me maintain what I had lost. I was not making any real progress. I wanted to get stronger and build muscle. I was ready for a change.

As difficult as it was for me to let go of my group fitness classes and try something new, I am so glad I did! The boot camp group training has exceeded my expectations. While I still get the group fitness feel working out with others, I have gained strength and muscle in the few months I have been a client at Drees Performance Training. While I do give myself credit for showing up and doing the work, without Jon’s expertise and drive to get you results, I would not be reaching my fitness goals.

I would recommend Drees Performance Training to anyone who is looking to better themselves. Not only will you learn proper lifting techniques, you will also have support from Jon and others in the group you need to achieve your...