F45 Training Swamp Town — Local services in Gainesville

F45 at Celebration is a well rounded workout studio. It provides a good mix of cardio and strength that caters and challenges to all experience levels. Below are my Pro's and Con.

Pro's: -45-minute effective (key word) workouts. -Certified trainers. -No guesswork. Exercise sets are created for the class and have on-screen visuals throughout the workout. -Two F45 Apps. One for checking into classes and 1 for tracking nutrition, performing at home workouts, and signing up for nutrition plans. -All studios perform the same daily workouts. If you have a friend in another city, you can chat about the same workout! -Trainers encourage working at your own pace. if you want to be pushed they will motivate you. If you want to take it slow, or require modifications to your exercises, they will help you. -Trainers have created an inviting atmosphere that members buy into. -Multiple classes daily that cater to working schedules.

Con's: Not many amenities offered for the high cost of membership (i.e. complimentary recovery drinks, open gym days, etc.) At F45, you're paying for the boutique community workout setting and no-guesswork effort to have an effective workout. That may be the trade-off worth paying for rather a lower priced commercial gym with locker rooms, saunas, etc.

Even with that con, this studio still warrants a 5 star rating as it isn't a dealbreaker. You'll have a fun workout that will have you coming back weekly....

F45 Swamp Town has extremely motivating instructors, quality equipment, and a fun friendly crowd. My husband and I recently joined with very little fitness experience but all of the instructors are very welcoming and willing to run over to correct us, cheer us on, and inspire us to come back. We love the various stations, planned intervals, and best of all - the TV monitors that remind you what to do. There are no mirrors, no comparing yourself to others, just inherent motivation to give it your all. Plus, the music is OUTSTANDING. This is the first gym that when I'm not there, I miss it, which makes it really hard to skip classes because it is such a FUN environment. We've been attending consistently and are hooked! Finally, a gym for us....

I have been a member at this gym since they opened (5 months ago) and it’s great! I was previously a member at Burn Bootcamp, but since it closed, I needed find another option and F45 has been exactly what I was looking for! It’s group fitness, but much higher intensity than you will find at the other big box gyms. The instructors are fun, loud, encouraging, and knowledgeable and everyone cheers each other on no matter your fitness level. It is a great mix of cardio and interval training with strength days that are already planned and ready for you to walk in and have a well-rounded workout every day. I highly recommend giving it a try especially if you struggle with motivation and...