Hannahâs class is so much more than just yoga, itâs grounding, healing, and honestly the closest thing I have to church, even though neither of us is religious. She has this incredible ability to start each class by tying in whatâs going on in the world. Whether itâs political chaos, collective stress, or just the emotional rollercoaster that 2025 has been for so many of us. It makes you feel seen, like she understands what people are carrying when they walk into the studio.
From the very beginning of class, Hannah invites you to set an intention. It can be something light and simple or something youâve been working toward for a long time. And what I love is that she doesnât just mention it once and move on, she gently brings you back to it throughout the class, helping you center yourself and stay connected to your purpose on the mat.
Her music is also next level. It starts soft and spacious so she can talk us into the space with calm and clarity, then it builds as we move deeper into the flow, more upbeat, energizing, fun, and then winds down again into something peaceful and restorative. You leave class not only physically refreshed but mentally and emotionally reset too.
Her âVinyasa All Levels Heatedâ class has become such an important part of my routine. I didnât even know what a vinyasa flow was until I started coming to her, and now I understand the beauty of connecting breath to movement in a way that feels meditative, empowering, and entirely my own.
If youâre looking for a class that meets you where you are, both physically and emotionally, and leaves you feeling stronger, calmer, and more grounded,...
   Read moreThis studio is my second home! There is not one thing I do not like about it. Every single teacher there is amazing. Everyone is so knowledgeable and each have their own different style. They have truly built a special community, it feels welcoming as soon as you walk in. They have classes for each level whether your practice is beginner or advanced, there are also heated and non heated classes. The studio is cozy and always clean. Pricing is great, I have a monthly unlimited membership but they also offer different class packs. Parking is easy, there is a garage across the street that is free for two hours. If you are wanting to go deeper into your yoga or spiritual practice, this is the place for you. I recommend Yoga108 to...
   Read moreThis is the best studio that Iâve ever been to and Iâve attended many yoga classes around the country. Rare to find a studio that offers mind, body and soul practices with a flow that feels like youâre dancing through life. The gorgeous building and ambiance are a huge bonus!
I have been coming to Yoga 108 since they opened their doors and they have consistently shown up for the community in their commitment to providing the most mindfully challenging to relaxing classes, workshops, etc with the best teachers you can find here and abroad. I continue to be in awe of the community that they build around the studio and how much it contributes to the city of Long Beach. Thank you Yoga 108 for all...
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