Grace is the leading expert in lymphatic massages. She is the only masseuse I would recommend. She has extensive knowledge of the body/lymphatic system and specializes in painless drainage. She is able to drain post surgical patients with no discomfort at all. While a surgeon spends a few hours with patients in the operating room, Grace spends weeks and months reshaping and perfecting work and undoing trauma to the body. She cares. She takes her time no matter how long. She never rushes, she scans your entire body up and down and comes up with a new plan each massage unique to your body's needs. Sadly, many surgeons send patients to clinics where the masseuses are not trained in body anatomy or the lymphatic system at all and they use brute force to break down fibrosis leading to more inflammation, body trauma, and even permanent damage. As a result, patients greatly suffer and get injuries because the practitioners lack knowledge and skill. Brute force is never necessary post surgical and is a strong indicator your practitioner has no clue what they are doing. It's completely unnecessary to undergo such pain. Grace achieves unparalleled results in what feels like a spa treatment. Everyone who leaves her office is in awe of what she achieves in what feels like a nap/relaxation time. My only regret is not...
Ā Ā Ā Read moreI have been suffering from poor posture and after a year of stress at work, I was going back to my posture work out routine as my chronique headaches, upper back pain and neck pain were coming back, along with chronique cold and sinus infections. Despite my posture workout, I had a hard time relaxing my neck and upper back and felt that I needed a good massage at that point. I had been contemplating The Shape Spa for months for the lymphatic drainage treatments. They are conveniently located in my neighborhood and had great marketing and reviews. Almost too good to be true and their pricing through me off a little. So I kept checking them out without ever booking. I finally decided to book a much needed last minute neuromuscular massage today. Bettina, the masseuse, asked about the areas to target and she immediately understood my issues. She started working on the tensed muscles with the perfect pressure. It did not hurt but was hard enough to slowly relax the tension out and allow me to enjoy the moment. I feel extremely good now, and all my pains have dramatically decreased. The place is clean, it looks good and cozy. I...
Ā Ā Ā Read moreThe most amazing spa and had the most incredible experience! From the moment I stepped through the door, I was greeted with the most welcoming and calming atmosphere. The staff it is always friendly and attentive, making sure that I felt comfortable and relaxed at all times.
The spa itself was absolutely stunning, with beautiful decor and luxurious facilities. I was blown away by the range of treatments on offer and couldn't wait to try them all! I started with a lymphatic massage which was honestly one of the best I've ever had. The therapist was so skilled and really listened to my needs, leaving me feeling completely rejuvenated and refreshed.
Next, I tried the PRPfacial, which was equally amazing.
Overall, I cannot recommend this spa enough. It truly is a hidden gem in Miami beach and I will definitely be returning soon. From the exceptional service to the luxurious facilities, everything about my experience was simply perfect. If you're looking for the ultimate pampering experience, this spa is definitely the...
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