Yoga with Stefanie — Local services in Miami Beach

I’ve been attending weekly yoga classes with Stefanie, who comes to our building to teach us. Her classes are the best part of my week! Stefanie is really knowledgeable and passionate about yoga, making each class fun and refreshing.

She is both professional and friendly, ensuring everyone feels comfortable, no matter their skill level. Stefanie gives clear instructions and offers helpful tips and modifications. Her calm and encouraging manner makes it easy to follow along and enjoy the practice.

Thanks to Stefanie, I’ve become more flexible and stronger. I highly recommend attending yoga with Stefanie to anyone wanting to improve their well-being in a supportive and enjoyable setting. And she is overall just a nice person to...

Hi!

After my masseuse recommended yoga for my recurring neck, upper back and hip pain, I reluctantly decided to give yoga a try. I read Stefanie’s yoga practice reviews and decided she might be a good instructor. Stefanie well exceeded my expectations, she took the time to listen, learn about my health concerns and goals. She created a yoga plan that has worked wonders to reduce my neck, upper back and hip pain. My masseuse has commented on the marked improvements; however, more importantly I haven’t had headaches in weeks and have not taken any Tylenol because my neck pain has significantly subsided. Book one session, you will see the marked improvements and you will thank...

I saw Stefanie for postpartum recovery specifically to help heal my lower back and gluteal pain secondary to pregnancy related sacroiliac joint dysfunction. She was so thoughtful in personalizing my care and taught me a variety of moves to stretch, strengthen, and heal my pain. She's a truly holistic practitioner and I highly recommend her for therapeutic yoga. And although I'm not a beginner, I imagine she would be amazing at teaching those new to yoga since she has so much patience along with a deep knowledge of the poses...