GluteHouse — Local services in Miami

2024: still going strong! 💪🏻 the gym has changed drastically since I first joined, and everything is for the better. Run, dont walk, to join this premium gym where you'll feel comfortable working out amongst your girls!

2019: I've been attending GluteHouse for over a year now and have noticed a huge change, both physically and mentally! Prior to beginning this program, I had never weightlifted and did not know where to even begin to learn. Working with personal trainers seemed too intimidating, and I did not know enough to begin learning on my own and risk an injury. This program is the happy medium!

Twice a week, you receive incredibly detailed videos for each movement/exercise where your coach talks through the proper form, suggests a starting weight, explains what the movement should feel like, what muscle groups you should activate, tips on how to protect your back & neck, etc. He equips you with all the information you need to feel comfortable enough to complete the exercise. If that weren't enough, a floor coach is always available throughout your workout to help guide you in any aspect you need. A new wristband system allows you to further personalize the program, by indicating how much interaction you would like from your coach on that given day/exercise. Want a really involved floor coach that will give you all the expert tips? Wear green! Do you prefer to be on your own and reach out to the coach yourself with questions? Wear red! The beauty of this program is in the flexibility it provides, from how involved you would like your trainer to be, to setting your own schedule.

I highly recommend this program and do not have plans of quitting anytime soon. Your future buns of steel will thank you for...

Hands down the BEST gym for anyone serious about glute training!

GluteHouse is truly one of a kind. From the moment you walk in, you can tell this facility is designed with expertise and intention. The equipment is top-notch and specifically tailored for effective glute and lower body workouts & upper body as well. Machines are thoughtfully placed, and everything is kept impeccably clean.

The programming is on another level—whether you're a beginner or advanced, the workouts are structured to help you grow stronger, lift heavier, and see real results. The floor coaches are incredibly knowledgeable, supportive, and approachable, always pushing you to do your best while keeping proper form a top priority. If you are a beginner with little or no knowledge of working out I highly suggest to do your 1st week with Ivy. She is an amazing floor coach that is extremely patient for beginners. Her availability to multitask is very impressive! Although GluteHouse does not offer personal training, she was able to make sure that I wasn't overwhelmed my first week & made sure that I understood the different type of workouts all while making sure the other ladies are OK doing their workouts as well.

What sets GluteHouse apart is the sense of community. Everyone is encouraging, and it’s empowering to train in an environment where people genuinely cheer each other on. It’s more than a gym; it’s a place where you feel supported in your fitness journey every step of the way.

If you’re serious about building strength, improving your physique, and having fun while doing it, GluteHouse is THE place to be. I can’t...

When I first moved to Miami, my workouts were all over the place—mostly high-intensity classes or hopping on whatever gym equipment was available, without much structure or direction. That all changed when I decided to try a one-month trial at GluteHouse, and I honestly couldn’t be happier with that decision. Fast forward and it's been one year already :)

The structured programming—two lower body and two upper body sessions each month—has completely transformed my fitness routine. I finally feel like I have a plan, and it’s made all the difference. The workouts are thoughtfully designed, and having coaches available to guide and support you (without the personal training price tag!) is such a huge bonus.

What really sets GluteHouse apart is the atmosphere. It’s such a positive, empowering space filled with strong, supportive women. The energy is contagious and incredibly motivating. I actually look forward to my workouts now!

If you’re looking for a gym that offers structure, support, and a seriously uplifting environment,...