WYNWOOD MIAMI, FL – Ashtaga, which means “eight limbs,” is the foundation of all yoga. The eight limbs are: Yama (ethical discipline), Niyama (observation & purification), Asana (postures), Pranayama (breath control), Pratyahara (sense withdrawal) Dharana (concentration) Dhyana (meditation) Samadhi (consciousness itself). . At the Miami Yoga Garage, there are traditionally trained teachers and instructors who ensure that you have safe and healthy journey for your body, mind and soul into the science of the Ashtanga Method to yoga. . • DΛVΞ GΛRCIΛ™ Experiences: ★★★★★ BRAND: Miami Yoga Garage 1940 NW MIAMI CT MIAMI FL (@miamiyogagarage) TEXT & PHOTOS: DΛVΞ GΛRCIΛ™ (@davegarciahq). All rights reserved. • » TAG •...
Read moreThe class and teacher was great, but unfortunately the strong scent in the room made it extremely difficult. There didn’t seem to be air conditioning, so the space felt very warm — and with the heavy scent, it became overwhelming. I’m sensitive to smells, and I know many people too. It was frustrating when the teacher added even more scent at shavasana. I actually had to leave , I was suffocating. If you exclude the scents, I would certainly come back for a class, but only then. Also, it was disappointing that the class was held downstairs in a dim space when there’s a beautiful, sunlit...
Read moreAn absolute must for the serious ashtanga practitioner as well as beginners wishing to start a strong yoga foundation. The Miami Yoga Garage offers a full led Primary Ashtanga every Saturday that should not be missed. Instructors are THE BEST, as most, if not all have spent time deepening their skills in India and devote their lives to the practice. The studio is beautiful and even has a jewelry boutique that showcases one of a kind items, hand selected from around the world. A special place in...
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