Brooklyn Pilates — Local services in New York

After many months-long absence, I returned to work with Christine and immediately noticed improvements in posture, stamina, strength, and flexibility. My tennis buddies are amazed at my new found vertical jump ability to bend to dig out the low balls. Stretching has also increased my lateral range. It has also been beneficial in the performance of daily chores and moving around the city. I feel an overall kinesthetic confidence that I never experienced before. I feel lighter and free and am enjoying being in my body. Each session concludes with a Red Light Therapy treatment where my whole body relaxes after a challenging workout. Since I’ve returned working with Christine, I no longer need my heating pad for my back. I owe my newly found zest for living to Brooklyn Pilates.

Jay...

Christine is one of a kind. I have a complex relationship to exercise but worsening chronic pain pushed me to seek additional support. I had my eye on Pilates as a low-impact strengthening option but was incredibly intimidated to try. I knew a group class wasn’t going to be the right starting place for me so I looked for 1:1 options and found Christine. I’m so glad I did.

Christine really listened to me and heard where I was struggling with both my physical and emotional relationship with my body. Each session she crates a customized routine and is immediately responsive to my questions and feedback. I’ve cried (the good kind!) in about half of our sessions together and really feel a shift in my perspective. I’m so grateful for Christine’s practice and am excited to continue our...

Christina from Brooklyn Pilates is amazing!! I suffered from severe sciatic for years and was very nervous to work out again. After doing PT to someone help my back, I decided I needed to get back in shape and try pilates as it is supposed to be an amazing workout especially for the back. Christine is the sweetest person. Her attention to detail is impeccable. She makea sure my form is always correct, and always asks how my body is responsing to the workout so I do not injur myself. She turned me from a person who was afraid to work out, to counting down the days till our session. My clothes fit so much better and I can see the difference in my body. I cannot recommend her enough. I am not a workout class person so I really enjoy her one on one...