DougFit — Local services in New York

Not only is Doug an incredibly inspiring and insightful trainer, he is also a healer. When I began working with Doug in December, I was living with painful leg injuries from the NYC marathon that were not improving, even after a few months of physical therapy...and I hadn’t been able to lift my right arm over my head for about six months due to shoulder pain. Within weeks of working with Doug, the shoulder pain disappeared and I regained full movement—it’s good as new. And after about a month of DougFit workouts, I was able return to running. Now, I am back to running most days of the week, including long runs of 10 miles. And thanks to the personalized full-body workouts he created for my unique needs and goals, I am stronger and faster. On top of all that, Doug has generously shared his abundant knowledge of diet and nutrition to help boost my body’s natural healing processes. Plus, he’s absolutely delightful company, too! Training with him is the best investment I have made...

Training with Doug healed my shoulder and my legs. I came to Doug as an injured athlete: I hadn't been able to lift my right arm for 6 months. And I hadn't been able to run due to hamstring tendonitis that physical therapy wasn't helping. Doug created a personalized fitness program for me that included full-body workouts and nutrition counseling (to help me heal from the inside out). It was a home workout plan that required nothing but my bodyweight and exercise bands. After a few weeks of training, I regained full shoulder mobility and had zero pain. And after a month, I was able to ease back into running. Now that I've returned to my rigorous running routine, my legs (and the rest of my body) feel (and look) stronger than ever. Doug is knowledgeable, reliable, generous, and delightful company (even when he's...

I have been working with Doug for about 5 months now. Not only has he helped me transform my body & reach my goals, he is encouraging and truly cares about his clients. Doug knows his stuff!

Doug has helped me get my waist & hips down to a size that I had been working so hard to get to for years. Doug not only knows what his clients need physically, but also he is very educated in nutrition. He has helped me tweak minor things diet wise, to see the results that I have been working for.

I have worked with many trainers, but Doug has been by far the most hands on, available & truly invested in my overall health, wellness and goals. I would recommend anyone just starting out to very experienced in the gym, to work with Doug. He has the knowledge and skills that can help anyone and everyone looking to achieve...