I can’t say enough good things about Heidi as a yoga teacher. She is awesome for beginners to advanced practitioners—she supports you by making you feel seen, supported, and challenged in the best way. Her classes are more than just physical exercise; they’re a space to reconnect, reset, and truly breathe. I always leave feeling stronger, lighter, and more centered. She also offers personal support by providing her email if you any questions or need any clarifications. If you’re looking for a yoga teacher who genuinely cares and creates a meaningful experience every time, look no further. She’s...
Read moreIf you're looking for a great workout that leaves you feeling refreshed and grounded in your breath, Heidi is an incredible teacher. I’m so grateful to have found her right here on the Upper West Side. Her classes are both approachable and challenging, and she pays close attention to her students—offering hands-on adjustments and gentle guidance to deepen stretches and prevent injury. As someone with a history of low back issues, I felt immediately at ease thanks to her thoughtful, intentional approach. I also loved the short sound bath and reading at the end of class—it was the perfect...
Read moreHeidi's yoga class was excellent. After the session, my lower body and back felt amazing—completely refreshed and realigned. The pace of the class was just right, offering a perfect balance of challenge and relaxation.
As someone who runs regularly, I’ve decided to make this yoga class an important part of my running training routine, as it supports flexibility and recovery effectively.
Highly recommend giving Heidi’s class a try—it's a valuable experience that I’ll...
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