Lady Life Pilates [LIC] x Merrithew® Host Training Center — Local services in New York

I’ve had THE best time ever doing Pilates. It’s my first time and I decided what better time than after having my first baby! I’ve done it for 5 weeks now and I’m in love ! It has made me focus on what parts of my body I am working out as well as mentally pushing myself and practicing breathing techniques! I have seen how much stronger and tone I am getting ! I am pushing myself harder than anything else I’ve done ! The instructors are great. Especially Jie Yan, Winnie, and Paula ! They’re fantastic as dedicating time to correct my posture and make sure I am doing safe activities. I trust them with my workouts! And Jie Yan and Winnie classes are killer ! But I love the burn! I almost want to gatekeep this location so the classes don’t fill! Hahaha! I love how spacious and bright the place is. As well as how clean it is, especially the restroom! I appreciate the socks available for purchase if you forget and water, tea and coffee station!...

⭐️⭐️⭐️⭐️⭐️ Truly life-changing Pilates instruction!

I can’t thank Jieyan enough! her professionalism and deep knowledge have completely transformed my body and confidence. I used to suffer from herniated discs, intense lower back pain during my menstrual cycle, and constant neck stiffness. After training with her, my spine has been corrected, my period cramps are gone, and my neck no longer hurts. Best part? My waist has slimmed down by 9 centimeters, and I’ve gained noticeable muscle definition all over my body. I feel stronger, lighter, and like a brand new version of myself inside and out.Finding a teacher this skilled, caring, and detail-oriented is incredibly rare. If you’re even thinking about trying Pilates, I highly recommend her — especially private sessions if you’re serious about fast, lasting results. She’s truly...

Leaving this review under a friend's account to share my bad experience. I attended the last class of the day around 8 PM and accidentally left my white bolero shrug by the reformer closest to the window. I was the last person to leave, aside from the front desk staff. I realized it was missing shortly after and called the studio first thing when they opened the next morning. The woman on the phone put me on hold, then came back saying it wasn’t there. I followed up again the next day—still no shrug.

It’s clear someone took it, and the staff didn’t seem interested in helping or investigating. I can't support a business where items just “disappear”. If a studio can’t be trusted with something as basic as lost property, how can you trust them with your safety or service? Think twice before booking...