OUT-FIT — Local services in New York

I can't recommend Out-Fit’s 8-Session Fundamentals of Functional Fitness enough!

As someone who’s relatively new to the gym and has mostly relied on self-teaching, this program was a game-changer for me. The one-on-one coaching provided immense value, especially under Todd's expert guidance. Todd is not only incredibly knowledgeable but also kind, patient, and holds you accountable in the best way possible. From the very first session, he took the time to understand my goals and tailored each workout to my specific needs, ensuring I built a strong, sustainable fitness foundation from the start.

What really stood out to me was Todd’s attention to detail—he meticulously explained every move and made sure my form was on point to prevent injury. As I progressed, he continued to challenge me, gradually increasing the intensity and complexity of the sessions in a way that pushed me to grow stronger each week.

The program itself focuses on key principles like proper technique, mobility, and strength, which not only improved my performance but also gave me the confidence to train safely and effectively long after the sessions ended. The skills I’ve learned are invaluable and will stay with me as I continue my fitness journey.

The gym itself is spacious, spotless, and located in a great spot. The welcoming atmosphere made me feel comfortable, even as a beginner. And as an added bonus, Todd’s dog, Brooklyn, is an absolute joy! She’s friendly, but not intrusive—just a sweet presence that adds a personal touch to the experience.

If you’re looking for expert guidance, a personalized approach, and a program that sets you up for lasting success, I highly recommend the 8-Session Fundamentals Program. It’s been an incredible investment in my fitness, and I’m confident it will be...

I started training with Todd / OUT-FIT after taking one of his classes through my company and I’m so glad I did. At the time, I had almost no experience lifting weights on my own. Most of my background was in group bootcamp classes around the city, so stepping into a gym by myself felt intimidating. Todd made it feel approachable right away.

Todd is exactly what you want in a trainer. He is knowledgeable, thoughtful, and motivating while always making sure you feel supported. He created a space where I felt safe to try new things, ask questions, and build confidence at my own pace. He celebrated every milestone, no matter how small, and made sure I walked out feeling proud of myself.

OUT-FIT's classes are also amazing — they are challenging and push you in all the right ways, but they never feel intimidating. The energy is always positive and welcoming, whether you're just starting out (like me) or have been working out for years.

A year later, I feel confident and capable in a way I never have before. Todd has a way of pushing you to be your best without ever making it feel overwhelming or out of reach. If you are looking for a trainer who knows his stuff and creates a welcoming environment, I cannot...

This past summer when I had some time off, I decided that I wanted to begin working out more and needed a new routine. I called Todd, the founder of Out-Fit, discussed my concerns and goals, and then scheduled a personal training session. I am so glad that I scheduled that session because I have learned so much from him. He has helped me to improve my form and flexibility, which has allowed me to have easier and more effective workouts.

After working with Todd for about 10 sessions over the summer, I started attending small group classes in the Fall at the studio and some of the large group classes as well. The work that I did in the personal training sessions helped me to feel more prepared and less intimidated going to the group classes (so if you’re nervous about what to expect, I highly recommend started with some individual training sessions with Todd). The classes are absolutely fantastic. The environment is supportive and encouraging, and the workouts are extremely effective.

Since I started training at Out-Fit, I have lost weight, learned so much, and most importantly, have noticed a significant increase in my confidence. If you’re debating coming to Out-Fit, just go for it! You will...