The best way to start a Sunday in NYCâhands down! đ My glutes are already feeling it, and I can only imagine how sore Iâll be tomorrow! As a Pilates instructor in DC, I thought I had a good idea of what to expect⊠but wow, was I in for a surprise! đ Dripping in sweat and feeling my inner thighs burn just five minutes inâthis class is no joke!
Ari, thank you for such an incredible class! Your energy and positivity are contagious, your cues are crystal clear, and I love how you move through the room, offering hands-on corrections and encouragement. Iâll definitely be back next time Iâm in the city!
Also, the studio and locker rooms were spotless and fully stocked with everything you might need before or after classâsuch a great experience from...
   Read moreIf youâre looking for a gentle, relaxing Pilates class, this is NOT it. This place is run by a team of superhuman instructors who Iâm convinced derive joy from watching us suffer (only joking).
Every morning, I walk in feeling hopeful. Every morning, I leave wrecked, questioning my life choicesâbut also feeling like an absolute beast. After just 2-3 weeks, I noticed my body changing, my posture improving, and my core particularly defined.
Yes, itâs brutal. Yes, youâll curse under your breath. But youâll also love every second of it (after itâs over). If you want results, this is the place. Just be prepared for the occasional existential crisis in the middle of class.
10/10 would...
   Read moreI love Physique57 and have been dragging all my friends to try these workouts! Megan, Jennifer, Mark, Emma - all are amazing instructors with great attention to details. I am a visual learner and they got it immediately and showed some exercises next to me again, while pointing out what I was doing wrong. I really appreciate that.
Iâve been taking barre since September last year and while you know the routine somehow itâs always different and never boring! You will get through your entire body while mixing cardio, strength and stretch training. And your body will get stronger, leaner muscles as Physique57 promises and whatâs also important: other...
   Read more