F45 Training Downtown Orlando — Local services in Orlando

I was a member here for about one year and recently the gym changed ownership which shortly after is when I decided to terminate my membership. Before I used to always be able to reach someone if I had questions, and after the switch, that was definitely not the case. I had several issues with being billed more than the allotted amount or more frequently than I should have. I called left voicemails and wrote emails many of which went unanswered. Since I was unable to visit in person and received no communication from the gym, I had to call several times on different days before I got someone on the phone to help me. Before leaving the country in early May I called several times over a lost item that I left in the gym, again never received a call back, despite speaking with a member at least once. Furthermore, upon changing their billing policy, the owners took the opportunity to change the expiration of the classes as well. Instead of paying monthly and having an entire month to use your allotment of classes, they switched to a biweekly billing in which your classes expire every two weeks and if you do not use them, they are simply a sunk cost to the customer. Given that I travel for work and attend professional school in the evenings, I found the new billing system very inflexible, and I ended up losing money unfortunately. With the new ownership also came new trainers, many of which had a very bro-vibe, being a college athlete myself i found the instructors constantly pushing higher weight to be unsafe practice since people tend to know their limits. Overall, after the shift, it was not the experience I was used to and did not find it motivating. Although this gym was no longer a good fit for me, it may be for someone who lives walking distance and in ok with the limited schedule (especially...

10 Stars!!! I first saw F45 Downtown Orlando when their studio just started construction. I was curious so I looked them up and was intrigued by their style of workouts. I’ve never done HIIT before so I knew I was in for a wake up call. I’ve been attending F45 since day 1 of boot camp at Lake Eola and every class really tests my endurance, my balance, and my posture. And now, F45 has been part of my daily routine. If I never saw F45’s under construction coming soon signs, I most likely would still be overweight doing the same workouts everyday and just plateau. F45 Downtown Orlando has trained me to shed fat and gain muscle definition. I feel better today than when I “peaked” at a younger age. Coach Dan, Omar, Kim, Caroline, Sarah, and Dejuan will keep you motivated and push your limits. They will also make sure your posture (bent over is my worst enemy) and movements are correct. Keep breathing. They guide you the whole way. Guaranteed positive results. All members are very friendly and its always great to meet new people. Come down and do a session. You’ll never know until you try. After that, you’ll feel rewarded. What’s addicting just as much as food? F45...

I've always been a regular at the gym, but as I've gotten older, my usual gym routine became less effective, and I struggled to manage my weight. I tried other group fitness options like Orange Theory and CG, but I didn't enjoy them.

F45 DTO has been a refreshing change. The positive culture, supportive community, and structured workouts that are always evolving keep me engaged and motivated. Ty and his team of coaches are exceptional, where else can you go where everyone is great. They provide the right balance of motivation and guidance, ensuring I push myself while maintaining proper form to prevent injuries and offering modifications when needed.

Since joining over a year ago, I've lost weight, gained muscle, and most importantly, significantly improved my overall health and well-being. I highly recommend F45 DTO to anyone searching for a fitness program that's different, fun, and...