Shred415 Seattle — Local services in Seattle

I am absolutely blown away by the HIIT classes at Shred415! This fitness studio has taken my workouts to a whole new level, and I can't recommend it enough. If you're looking for an intense, challenging, and incredibly rewarding workout, this is the place to be.

Alice and Fadil, the instructors at Shred415, are nothing short of amazing. Their passion for fitness, sense of humor, and dedication to helping their clients achieve their goals is truly inspiring. From the moment I walked into their classes, I knew I was in for an incredible workout experience.

Alice's energy and enthusiasm are contagious. She creates an electric atmosphere in the studio, pushing everyone to give their all. Her ability to motivate and encourage is second to none. Alice's workouts are always diverse, well-structured, and designed to target every muscle group. She pushes you to your limits and beyond, helping you break through barriers you never thought possible. Her attention to form and technique ensures that you're getting the most out of every movement while minimizing the risk of injury.

Fadil's expertise and knowledge of fitness are truly impressive. His classes are a perfect blend of intensity, variety, and fun. He brings a unique approach to each session, keeping us on our toes with innovative exercises and workout formats. Fadil's attention to detail is exceptional, and he's always available to answer questions or provide modifications to suit individual needs. His dedication to helping each participant reach their fitness goals is commendable.

What I love about Shred415 is the sense of community it fosters. The support and camaraderie among the participants make every class feel like a team effort. The positive and inclusive environment motivates you to give your best and encourages you to keep coming back for more.

The HIIT classes at Shred415 have truly transformed my fitness journey. Not only have I seen significant improvements in my strength and endurance, but I've also gained confidence and a newfound love for challenging workouts. The results speak for themselves.

If you're looking for a workout that will push you to your limits and help you achieve your fitness goals, I highly recommend Shred415. And if you have the opportunity to take classes with Alice and Fadil, consider yourself lucky. They are exceptional trainers who will motivate and guide you every step of the way. Get ready to sweat, feel the burn, and experience a fitness journey...

An extremly welcoming gym. Something I appreciate as someone who hates group fitness (In case someone cares, I also hate Peleton)

The owners (Fadil and Alice) and the incredible trainers (Alicia, Ashley, Shelby in the mornings) know how to build a personal relationship with all members. More importantly, they are extremely thoughtful of where every member is in their fitness journey and find ways to push everyone the right amounts. For someone who is getting started with fitness, this has been great.

When it comes Covid safety, I am amazed at how mindful they are. The obvious things of temperature check, masks, social distancing are all covered. But most impressively, after every class - Fadil (owner) personally sanitizes all equipment! In addition to periodic deep cleans throughout the day!

The workouts are 45 minutes, 4 sets, half on treadmill, half on floor (weights, body weight etc.). You can do only floor if you want. I feel like class goes by pretty quickly and ends with a brief stretch. Overall a good workout and easy to dial your efforts up or down based on how you are feeling.

Hope this helps! we all got that Covid-15 to shred. (let's be real it's more like 25lbs at this point.)

If you see me at the gym, don't @ me. (Remember I hate group fitness) P.s. the...

I first found out about Shred415 from ClassPass around a year ago. I was a bit nervous trying out a new studio, but those feelings immediately went away when I walked in and was greeted by the staff. They were very warm and friendly, and instantly made me feel welcome. The instructor did a great job of explaining the program, which made me feel confident in the class despite it being my first one. The workout itself was definitely challenging, but the pump-up music, energizing atmosphere, and encouraging instructor pushed me to do my best. I left feeling great, and a year later I am still taking classes regularly. I cannot thank Shred415 enough for helping me achieve my fitness goals and for providing me with a safe, inclusive environment to do them in. I 10/10 would recommend it to anyone who is looking for a community of strong, resilient, kind, and FUN loving people! So happy to be part of the...