Yogaflex LLC — Local services in Town of Smithtown

Yogaflex studio is extremely clean which is very important to me. Room temperature is hot as it should be. Towels and mats are available for rent.

Like many people who are not educated in the discipline of yoga I underestimated the level of cardiovascular activity during these classes. The classes at Yogaflex are quite challenging. Instructors at Yogaflex seem to be very qualified and knowledgeable. This comment is based only on my limited education in yoga. I have taken most of my classes at Yogaflex with Dana and appreciate how she teaches the classes, how she constantly explains the benefits of each pose and the constant encouragement to challenge yourself to go a little further than before. A person who takes the practice of Yoga serious and wants to share her knowledge with others. Every time I attend a class (regardless of the instructor) I go home invigorated and with a feeling of tranquility that money can't buy. I now sleep like a baby. Love it! Yogaflex is a...

This is, by far, the best hot yoga studio I have ever been to. The instructors are not only dedicated, professional, friendly, and encouraging, they are true experts and enthusiastic practitioners themselves. I came here from classic hot yoga (aka "Bikram"), and am so glad I did -- the new and challenging styles I've been introduced to expanded on my practice, changed my body, and opened up my mind....

Ngl the the hot yoga here was HARD. I feel like their room was hotter than other yoga studios, but it was very good. I felt so defeated during class, but the instructor was kind and supportive (blonde lady). I was so amazed when I came home and felt so focused and relaxed. Even though I'm not good at it, I will come back for more. Maybe not hot yoga until I'm ready, but definitely...