SLC Muay Thai — Attraction in South Salt Lake

When our child was bullied at school in December 2022, they wanted something to give them confidence and support. When checked other gyms first before finding SLC Muay Thai on Instagram. We knew immediately that this was the place to be for our child. We saw love, community, support and inclusivity. I emailed Alexis and she invited us down for a visit the next day.

Scarlett (our child) is 13 and was nervous and shy but over the last several months we have seen their confidence grow by leaps and bounds. Alexis and her team have done amazing things to help Scarlett feel included and one of the group even though they are a teenager and just beginning. We are sad to be moving to Washington in a few weeks but would recommend SLC Muay Thai to anyone that is looking for a gym that is not your standard cookie cutter gym and welcomes all levels...

I’m not interested in fighting, to be honest — but after my husband taught me some Muay Thai, I was hooked.

What I love is that it’s both fun and functional: you get to focus on form and technique (which I enjoy), and you get stronger as a bonus.

Before finding SLC Muay Thai, I looked into a few other gyms around Salt Lake City, but they felt a bit intimidating. A lot of them focused mostly on sparring, which wasn’t really what I was after 😵.

That’s why I was so happy to discover SLC Muay Thai. They offer women-only classes — which instantly makes things feel more approachable — but it’s not just a fitness class where you flail your arms and legs around. They teach real Muay Thai, and you can feel how passionate they are about the sport.

Highly recommend it to anyone who’s curious, wants to learn solid technique, and values a...

One of the best Muay Thai gyms I've ever trained at! I've been training over 8 years and this gym is one of the best, from the overall experience of the coaches to the friendly culture. Each of the coaches have their own styles and experiences, so you get a wide variety of knowledge and focuses while training. There is also an overall excellent attitude and culture to help everyone learn and perform at their best. Alexis manages the gym with enthusiasm and loves what she does - she excels in providing a conducive learning environment and a variety in class scheduling. Whether you're a beginner looking to start training or more experienced and looking to compete, this is the gym...