Zem Yoga Studio Roma — Local services in Rome

After having done extensive yoga research in Rome for few months, I defenitely consider Zem being the best yoga studio in town. It's located in the most important and elegant area of the historical center. You'll find yourself in a very beautiful space to practice in, filled with a wonderful energy and light. The atmosphere at Zem is so warmful you really feel at home, ....often even better than home!!! The vinyasa, hata, yin and yoga dance experienced teachers are excellent: professional and very kind, but most of all they always extraordinarily succeed in making you feel much much better than when you came in!!! At Zem you'll also find the perfect variety of classes types (from slower to more intense) able to suit your energy level on that specific day. Amity from Seattle is Zem's owner, she is such a wonderful human being you just can't get enough of her positive energy and sweetness. Her dynamic flow and fun class is my favorite...

I’ve been going to Zem regularly since 2016 and I'm so thankful it has seen me through my years in Rome. The teachers are absolutely fantastic, they normally ask the students if there's anything they would like to work on at the beginning of the class, and the way they incorporate those suggestions into the most beautiful flows is really amazing to watch. They're also incredibly warm with super uplifting and positive energy, and the support they gave to the yoga community in Rome during the pandemic is a testament to what wonderful and dedicated people they are. The customer service is also great. The international atmosphere at the studio has made me feel at home in a city where not a lot of things are in English and I couldn't recommend it more to beginners and advanced yogis alike. I've brought lots of my friends here and recommend it...

I have been doing yoga at Zem since a friend introduced me to the studio in 2018. As an expat, it has provided a warm, welcoming community and the yoga classes have improved my strength and balance. It’s wonderful to see the mix of students and instructors — American, Italian, Australian, British, Dutch… Somehow, the classes strike a balance between offering both rigorous and restorative exercise. A big thank you is also owed to Amity and the Zem instructors for offering classes during the pandemic and Italy’s many lockdowns, helping keep us all sane during the weeks and months when we couldn’t leave our houses. Highly...