Pvolve Atlanta — Local services in Atlanta

Pvolve is a great workout for people of all fitness levels. If you’re nervous to try a new gym, here’s everything you need to know:

There are two workout classes: strength & sculpt and sculpt & burn. Strength & sculpt is the signature class with low impact, functional lovements. Sculpt & burn has more cardio bursts, but includes modifications and amplifications to accommodate for all different levels. The equipment varies between classes, but the instructor will clearly tell you what to use, how to use it, and when to use it.

When you enter the studio, you’ll grab a basket where all your equipment for class is stored. Sometimes you’ll need to grab a pair of hand weights off the rack on the wall. They have sweat towels on a shelf in the back you’re able to grab.

The lights in the studio set the tone and are very fun colors that offer a more intimate class feel. It’s not an intimidating, brightly lit class!

The studio space is very clean. Check in is super easy - either done on an iPad at the counter or someone at the front desk will check you in. Parking is ample in the WSP garage behind the studio. You’ll find parking validation stickers on the counter at check in.

There are no showers, but there’s a beauty bar with products to refresh after class. There are two large individual bathrooms that also have products stocked.

All the instructors offer hands on adjustments which can help while perfecting form, especially in those first few classes! The instructors are so kind and make an effort to get to know everyone’s names.

In addition to the regular class schedule, Pvolve often has collabs with other local businesses and giveaways (Upbeet, Costa, Vuori, Aurate).

I can’t recommend this studio enough! You’ll get a decent sweat and feel so good...

100+ out of 5 stars. I’ve spent 30+ years steeped in gym bruh, thinking I was in decent shape. Realized I was in a rut and tried all the new (to me) stuff, you name it, I did it. ALL. One clear winner: Pvolve Midtown. They kick my ass, every time. That’s why I’m here! I’m excited to go, and leave feeling great, appreciated and accomplished. Each trainer has a special personal “brand” yet unified method/approach. I feel seen - personalized smiles from the front desk to the floor, to when I leave. The culture here is unmatched - intentional crafting of EACH class EACH day is simply remarkable. I’ve realized personal fitness gains, especially balance and core/glute strength, in the past 3-4 months that I never expected, and then some. I was an AFAA certified trainer back in the Jane Fonda days (yes, THAT old yet still welcomed here!) and thought I’d never find a wellness home like this again, unrelenting encouragement, a community with enthusiasm and shared values. If my prolific sweat were a metric for what I get from each class, they’d be able to charge me triple - WOOT!...

I had never done any sort of workout class before and was nervous about trying Pvolve out for my first one, but it was an amazing experience! Everyone here was so nice and patient, they showed me how to validate my parking, helped me with all the equipment before class, and did a great job explaining everything really clearly even for a beginner!

The class itself was a great workout and definitely challenging, but I never felt pressured or embarrassed when I couldn’t do some of the harder moves and they had modifications for when it was too difficult but still pushed you to give it your best. The instructor was helpful, motivating, and helped me with my form several times!

It was the best first workout class experience I could have hoped for and I'm excited to come back. Highly recommend, especially if you’re new to...