The Fit House — Local services in City of Long Beach

You know it's gonna be a heart pumping class when the front windows are fogged up! You walk in & the beats are bumping over the speakers getting you hyped to work out! You check in on the iPad or with a staff member...there's usually staff at the desk near the door greeting folks & being helpful. I've taken classes with Coach Jess, Coach Steph & Coach Cat all of them pushed me, their classes/exercises were challenging, I was sore after all of them & I will definitely return. I love supporting local female owned establishments especially a gym which could be intimidating for women but the environment is safe, secure, friendly, educational & self paced. The set up is spacious, well-organized & has a variety of equipment. Offers morning & evening class times. They always offer package deals too so it's affordable & don't expire for a year usually...unless like me you purchase a flash sale 3 pack that expires in a week & they kindly extended it for me so I was able to take all 3 classes. Those are the kind of gym & business owners I will always $upport & send people their way! Go check them out...

I was new to regularly working out and really strength training as a whole when I started going to Fit House. At the time it was CrossFit but the format has since evolved to HIIT/circuits with a good mix of strength and cardio. Fast forward to a few months later I’m stronger than I have ever been. The trainers are awesome about knowing everyone’s name and providing modifications as needed. The classes have a great energy to them that makes time fly by - you will not get a better workout in 60 minutes, and you’ll feel so accomplished afterward. Definitely recommend for people of any...

No matter your skill level, Barrier Island Crossfit will help you get better, feel better, and be better. If you're bored or unchallenged in a stagnant fitness routine, If you took time off and are frustrated that you can't do what you used to do, if you spend more time waiting for weights/machines or worried about what music is in your headphones than you do actually working out....... You need to give Barrier Island Crossfit a look. Whatever your opinions are on CrossFit are likely wrong unless you've walked thru...