F45 Training Downtown Jersey City — Local services in Jersey City

The F45 workout is great, and the Downtown Jersey City ownership and coaching team are fantastic.

I joined F45 as COVID restrictions started to ease. I was overweight, underpowered and consistently had some sort of joint or back pain. F45's functional training that includes both resistance and cardio workouts helped me get back into fighting shape over the course of my first year, and has allowed me to stay very fit since. My body fat and muscle mass have improved significantly, my VO2 Max is well above average for my age group, I can push around much more weight, and my various ailments don't surface all that often any more.

Credit to the coaches, the day-to-day and week-to-week variety of workouts, and the convenient class schedule for keeping me consistent and focused my fitness.

Highly recommend F45, and particularly the Downtown Jersey City location, to anyone just getting into / back into fitness, or looking to supplement their training routines with a solid set...

I believe I started here when they were open for their founding members membership not too long ago. I cannot say enough great things about this place. Effective functional workouts in 45 minutes! I love starting my day at F45 downtown jersey city. They’ve really made shedding quarantine weight welcoming. Everything is sanitized in between use and then after each class. Classes are fun, fresh, and challenging. For anyone that hates the monotone basic cardio stair master or even worse- the treadmill, this is for you! I also love that if I can’t make it to class, I’m able to follow along at home by pulling up the workouts straight from the app. You can also schedule your classes from the F45 app and If you are forgetful (like me) I love that they keep me updated on deals, events and any other reminders on new challenges through texts. Im so excited to finally get my body moving again! Thank you to the owners and instructors at F45 Downtown JC for an amazing...

I just started this month, and I love it; the workout is fun and intense, but the best part is that they keep you so occupied you don't even realize it before it gets over. In addition, the trainers are polite and cooperative, give special attention to all the newcomers, and make you feel comfortable; you must try this place if you are looking for a comfortable workout place and environment. Update:I completed six months at F45 Hamilton Park, Jersey City, and I feel by far this is the best workout I have ever been so consistent; the reason for that is the work activity is so perfect that you do not get bored, and it changes so fast that you don't even realize when you are done. I have been in the best shape lately and have no lower backache, which has been there for years. Love all the trainers there, they are...