If you're seeking a transformative yoga experience that goes beyond the surface and dives deep into the true essence of yoga, look no further than Skylight Yoga School. Under the profound leadership of Sri Sudarshan, the founder and yoga master, this school offers an unparalleled journey into the world of authentic Vedic teachings. Sri Sudarshan is not just a teacher; he is a true embodiment of the ancient wisdom that has been passed down through generations. His deep understanding of Vedic philosophy, combined with his spiritual enlightenment, brings a level of authenticity and depth to yoga that no other institution can match. He has brought the ancient, sacred knowledge of yoga to the West in a way that is both accessible and deeply transformative. Unlike many yoga schools that focus solely on physical postures or trendy, surface-level techniques, Skylight Yoga School immerses its students in the true spiritual and philosophical roots of yoga. Sri Sudarshan teaches the full spectrum of yoga, from asanas to pranayama to meditation, with a focus on awakening the mind and soul. His approach is holistic, blending physical practice with spiritual enlightenment, and inspiring every student to go beyond the mat and into a state of higher consciousness. What sets Skylight Yoga apart is the loving, nurturing energy that flows from Sri Sudarshan. His deep compassion for his students is palpable. He spreads love and light effortlessly, making every class an experience of self-discovery and transformation. His teachings are not just about perfecting poses but about expanding the heart, awakening the soul, and becoming truly enlightened. For those looking to deepen their practice and truly understand the ancient roots of yoga, Skylight Yoga School is the ultimate destination. Sri Sudarshan's unwavering commitment to the authentic teachings of yoga, his wisdom, and his boundless love make this school a beacon of light in the world of yoga. No other yoga teaching can compare to what Skylight Yoga...
Read moreI had the privilege of co leading a beautiful retreat expedition in Guatemala with Skylight Yoga.
This was my first retreat expedition and it surpassed all my expectations. Sri Sudarshan had curated a timetable which included all elements of Integral Yoga. We practiced Asana, meditated, attended workshops to deepen our knowledge of Yogic Philosophy and Satsang took place by the fire and in the sweat lodge.
The excursions included a waterfall hike, sunrise hike and a local town where we enjoyed learning the history of cacao in the area.
One of my highlights was Kirtan led by Urmilla and her ukulele and the retelling of the Ramayana.
I would always recommend Skylight Yoga - everything Sri Sudarshan does comes from the heart. Being in his energy space is a nourishing and I am so grateful that I was able to attend and enjoy this expedition as well as host a cacao tea ceremony, ecstatic dance...
Read moreTHE YOGA TEACHER TRAINING IN KERALA WAS LIFE CHANGING! This course provided me with exactly what I wanted and needed and also things that I didn't know that I needed. There was a lot of information on the history of Yoga and Yogic philosphy which I really enjoyed. The excursions were perfectly curated to help embed the learning and to soak up Indian culture. The days were very long but equally energising due to the sattvic company, clean food and prana breathwork and asana practise daily. The two locations were perfect, we were treated like kings and queens in terms of service and quality of food. The food was outstanding and meal times were an unhurried pleasure. I would honestly take this course over and over again for the pure learning that was offered and the attention of our spritual preceptor and teacher. Thank you Sri...
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