Erica is an A++ massage therapist. She not only has a deep understanding of the body and how it should properly move/function, but also deeply cares about helping you understand what is causing your need for a massage in the first place. She is adept in equipping you to "own" your body's healing. When you find practitioners who truly want to you heal and thrive, keep them around! Erica is among the best.
I began seeing improvements in my movement and healing (as a 30-something triathlete) immediately after a single sports massage. She has helped me understand root causes of spinal and muscle issues that I've had for years, and how the body compensates and tries to "deal with" the stressors of exercise and every day life.
Pro tip: Follow up massages with Erica with a GOOD chiropractic adjustment to really kickstart your body's healing. (s/o to Dr Chris, Evergreen Chiropractic in Nashville, TN). The pairing of a massage with a thoughtful and effective adjustment is invaluable.
If you want to deeply understand how to heal your body and/or simply just feel better, look no...
Read moreI found BPS through a Google search, and after checking out a few massage therapists nearby, I decided to book with Erica—and I’m so glad I did! I’m not new to massage or Reiki healing, and I truly believe you cross paths with people who are meant to help you heal. i found the most amazing reiki healers and massage therapist but that was in my home state and i moved to Nashville a while ago and had been busy with work that i was not able to find anyone here until now.
I’m usually more into deeper, firmer massages, but I booked a therapeutic massage this time, and Erica was amazing. She’s incredibly in tune with what your body needs and really listens to it. I had been dealing with shoulder pain for a while. After just one session with Erica, the difference was incredible! The massage, combined with the cupping technique she used, eased my pain and gave me much better range of motion.
She suggested another session to work more on my mobility, and I’ll definitely be scheduling it. I just wish I had come to her sooner! Thank you,...
Read moreBPS IS PHENOMENAL! Erica can just look at a jar and it will open for her. I have had quite a few massages in my life and none compare to Erica. I was desperate to find relief for the burning pain in my shoulder. Erica assessed my needs and worked with my body.
My session was completely personalized as she worked with different modalities to ease my tension (aromatherapy, massage, and cupping)! She was so in tune to everything I said out loud or not. The atmosphere was calming and all the conversation we had never felt forced. Whether I wanted to ask a question or relax in silence, she graciously obliged.
Erica is EXTREMELY knowledgeable and explained the science of my pain. I was a visitor to Nashville and told her I was searching for a massage therapist I could see regularly in my state. She offered to help me look for someone because she has connections in my area!! Honestly, I can’t recommend BPS enough. Thank you Erica for everything. It’s so apparent that you truly care for healing the...
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