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QNTM Fit Life — Local services in Nashville-Davidson

Name
QNTM Fit Life
Description
Nearby attractions
Nashville WhatLiftsYou Wings Mural
302 11th Ave S, Nashville, TN 37203
LEGO Man Mural
Nashville, TN 37203
Christ Church Cathedral
900 Broadway, Nashville, TN 37203
Gulch Dog Park
1216 Pine St, Nashville, TN 37203
"Musica" Statue
Roundabout Plaza, 1600 Division St, Nashville, TN 37203
Owen Bradley Park
1 Music Square E, Nashville, TN 37203
What Lifts You - West Nashville Mural
1114 Pine St, Nashville, TN 37203
Historic RCA Studio B
1611 Roy Acuff Pl, Nashville, TN 37203
Noble Park
11th Ave S, Nashville, TN 37203
Tennessee State University - Avon Williams Campus
330 10th Ave N, Nashville, TN 37203
Nearby restaurants
Chauhan Ale and Masala House
123 12th Ave N, Nashville, TN 37203
The Mockingbird
121 12th Ave N, Nashville, TN 37203
Adele's
1210 McGavock St, Nashville, TN 37203
Pins Mechanical Co.
1102 Grundy St, Nashville, TN 37203
Saint Anejo
1120 McGavock St, Nashville, TN 37203
Virago
1120 McGavock St, Nashville, TN 37203
White Castle
1404 Broadway, Nashville, TN 37203
Kayne Prime
1103 McGavock St, Nashville, TN 37203
Moto
1120 McGavock St, Nashville, TN 37203
Goodfellas Pizzeria - Gulch
1116 Grundy St, Nashville, TN 37203
Nearby local services
F45 Training The Gulch
139 12th Ave N, Nashville, TN 37203
Frist Art Museum
919 Broadway, Nashville, TN 37203
The Ashton Real Estate Group of RE/MAX Advantage
210 12th Ave S #201, Nashville, TN 37203
Fit Factory Nashville
207 Mcmillin St, Nashville, TN 37203
Vida-Flo Nashville
1516 Demonbreun St, Nashville, TN 37203
R+R Wellness Spa
1000 Broadway 5th Floor, Nashville, TN 37203
OP Skin Studio
1603 Hayes St #27, Nashville, TN 37203
Downtown YMCA
1000 Church St, Nashville, TN 37203
Kittenish
304 11th Ave S, Nashville, TN 37203
Adagio Massage Co & Spa
1300 Division St, Nashville, TN 37203
Nearby hotels
The Gulch Nashville
1200 Broadway, Nashville, TN 37203
The Union Station Nashville Yards, Autograph Collection
1001 Broadway, Nashville, TN 37203
Grand Hyatt Nashville
1000 Broadway, Nashville, TN 37203
Holiday Inn Express Nashville Downtown - Broadway by IHG
920 Broadway, Nashville, TN 37203, United States
Caption by Hyatt Downtown Nashville
118 12th Ave S, Nashville, TN 37203
Comfort Inn Downtown Nashville - Music City Center
1501 Demonbreun St, Nashville, TN 37203
Cambria Hotel Nashville Midtown
1612 Church St, Nashville, TN 37203
W Nashville
300 12th Ave S, Nashville, TN 37203
Conrad Nashville
1620 West End Ave, Nashville, TN 37203
Best Western Plus Music Row
1407 Division St, Nashville, TN 37203
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Keywords
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QNTM Fit Life things to do, attractions, restaurants, events info and trip planning
QNTM Fit Life
United StatesTennesseeNashville-DavidsonQNTM Fit Life

Basic Info

QNTM Fit Life

114 George L Davis Blvd, Nashville, TN 37203
4.4(329)
Open until 12:00 AM
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spot

Ratings & Description

Info

Entertainment
Adventure
Family friendly
Accessibility
attractions: Nashville WhatLiftsYou Wings Mural, LEGO Man Mural, Christ Church Cathedral, Gulch Dog Park, "Musica" Statue, Owen Bradley Park, What Lifts You - West Nashville Mural, Historic RCA Studio B, Noble Park, Tennessee State University - Avon Williams Campus, restaurants: Chauhan Ale and Masala House, The Mockingbird, Adele's, Pins Mechanical Co., Saint Anejo, Virago, White Castle, Kayne Prime, Moto, Goodfellas Pizzeria - Gulch, local businesses: F45 Training The Gulch, Frist Art Museum, The Ashton Real Estate Group of RE/MAX Advantage, Fit Factory Nashville, Vida-Flo Nashville, R+R Wellness Spa, OP Skin Studio, Downtown YMCA, Kittenish, Adagio Massage Co & Spa
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Phone
(615) 942-9006
Website
qntmfitlife.com
Open hoursSee all hours
WedOpen 24 hoursOpen

Plan your stay

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Reviews

Live events

Line Dance Lessons in Nashville
Line Dance Lessons in Nashville
Thu, Jan 15 • 12:30 PM
Nashville, Tennessee, 37201
View details
Take photos at Nashvilles Insta-worthy spots
Take photos at Nashvilles Insta-worthy spots
Thu, Jan 15 • 11:00 AM
Nashville, Tennessee, 37203
View details
Fun Beginner Line Dance Class w/ Photo and Video
Fun Beginner Line Dance Class w/ Photo and Video
Fri, Jan 16 • 2:30 PM
Nashville, Tennessee, 37210
View details

Nearby attractions of QNTM Fit Life

Nashville WhatLiftsYou Wings Mural

LEGO Man Mural

Christ Church Cathedral

Gulch Dog Park

"Musica" Statue

Owen Bradley Park

What Lifts You - West Nashville Mural

Historic RCA Studio B

Noble Park

Tennessee State University - Avon Williams Campus

Nashville WhatLiftsYou Wings Mural

Nashville WhatLiftsYou Wings Mural

4.7

(1.6K)

Open until 12:00 AM
Click for details
LEGO Man Mural

LEGO Man Mural

4.2

(28)

Open 24 hours
Click for details
Christ Church Cathedral

Christ Church Cathedral

4.8

(90)

Open 24 hours
Click for details
Gulch Dog Park

Gulch Dog Park

4.2

(29)

Open until 10:00 PM
Click for details

Nearby restaurants of QNTM Fit Life

Chauhan Ale and Masala House

The Mockingbird

Adele's

Pins Mechanical Co.

Saint Anejo

Virago

White Castle

Kayne Prime

Moto

Goodfellas Pizzeria - Gulch

Chauhan Ale and Masala House

Chauhan Ale and Masala House

4.4

(1.5K)

$$

Open until 9:30 PM
Click for details
The Mockingbird

The Mockingbird

4.5

(919)

$$

Open until 9:00 PM
Click for details
Adele's

Adele's

4.5

(1.3K)

$$

Open until 12:00 AM
Click for details
Pins Mechanical Co.

Pins Mechanical Co.

4.6

(783)

$$

Open until 12:00 AM
Click for details

Nearby local services of QNTM Fit Life

F45 Training The Gulch

Frist Art Museum

The Ashton Real Estate Group of RE/MAX Advantage

Fit Factory Nashville

Vida-Flo Nashville

R+R Wellness Spa

OP Skin Studio

Downtown YMCA

Kittenish

Adagio Massage Co & Spa

F45 Training The Gulch

F45 Training The Gulch

4.9

(46)

Click for details
Frist Art Museum

Frist Art Museum

4.6

(2K)

Click for details
The Ashton Real Estate Group of RE/MAX Advantage

The Ashton Real Estate Group of RE/MAX Advantage

4.9

(704)

Click for details
Fit Factory Nashville

Fit Factory Nashville

5.0

(113)

Click for details
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The hit list

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Best 10 Restaurants to Visit in Nashville-Davidson
February 21 · 5 min read
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Best 10 Attractions to Visit in Nashville-Davidson
February 21 · 5 min read
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Posts

Patricia EastwoodPatricia Eastwood
Let me tell you - I have frequented almost every gym around the Nashville area at some point (Gym 5, Redcon, Franklin YMCA, Green Hills YMCA, Gold’s, Brentwood YMCA) and this is hands down the best gym by a landslide. I met the love of my life here mid-workout, and I really can’t thank this place enough for giving me the best gym partner I could ever ask for. Other noteworthy qualities to this gym that set it apart include: 1. The leg equipment: all gyms in the area have good arm equipment, but good glutes are built in this gym. Sometimes, I work out at the YMCA and then drive over to QNTM just for Bulgarian split squats. 2. Red Light Therapy: this comes with the memberships and is such a plus, both for muscle recovery and anti-aging!!! 3. 24-Hour Access: This is a huge one for me. As a woman, I have never felt unsafe when entering this gym at a weird hour. It always feels safe, and you see people both manning the desk and cleaning the equipment. 4. The motivation: Everyone here is extraordinarily fit, and it is so motivating. In other gyms, I’ve had people come up to me and shake my hand after a gym set for my strength. Just last week in QNTM, I repped 10 pull ups, and no one batted an eye. They are just built different. 5. The guys: best quality guys in town - I said what I said.
Christopher OwensChristopher Owens
When my friends and I planned a quick getaway to Nashville, the mission was clear: get over Beau… and maybe under a cowboy. It was our “Y’allternative Healing” tour, complete with honky-tonks, hot bartenders, and enough emotional damage to justify a daily cocktail and a protein shake. But I wasn’t about to let heartbreak… or whiskey, derail my revenge body progress. Enter QNTM Fit Life, aka the gym of my post-Beau dreams. I grabbed a 2-day pass and immediately felt like I’d stumbled into the Equinox of the South (but hotter and with more charm). The staff? So kind and welcoming—like if a fit fairy godmother had biceps. They gave me the lowdown on the layout (upstairs and downstairs), showed me all the machines, and walked me through amenities like Hydromassage, infrared sauna, and Red Light Therapy, because nothing says healing like sweating out your ex in style. The equipment was top-notch, the vibe was immaculate, and the clientele? Let’s just say I saw more abs than red flags, and that’s saying something. If you’re in Nashville and need a space to lift, recover, or just silently process your romantic trauma on a treadmill, QNTM Fit Life is your spot. I left feeling stronger, hotter, and just a little more healed. Beau who?
Fouad AlkisswaniFouad Alkisswani
QNTM was my gym for the month that I stayed in Nashville. I had a very lovely experience. Everyone, from staff to members were extremely kind (stark contrast from my usual in NYC) and I was impressed by the level of vulnerability of everyone that I encountered. Everyone really wanted to make me feel like home. Aside from the people, the number one thing that I look for in a gym is cleanliness, and the facilities were always immaculate. The vibe was sort of “industrial chic” with high ceilings with exposed concrete. The 2nd thing I look for in the gym is what % of equipment is under repair, and for how long? Only one piece of equipment was ever under repair (admittedly for the entire duration, but it wasn’t one I desired). Lastly, the location was very good, and even during peak times, I always found the machine I wanted, or a suitable alternative. Impressive: speaks to how the gym has the right balance of “engaged members.” Not sure if this is quite due to the gym, but this was one of the rare times when I went to the gym twice a day. It may not be causation, but there is certainly unexplained correlation. Well done, QNTM. I’m a gym snob and I teared up writing this. I’ll miss you.
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Let me tell you - I have frequented almost every gym around the Nashville area at some point (Gym 5, Redcon, Franklin YMCA, Green Hills YMCA, Gold’s, Brentwood YMCA) and this is hands down the best gym by a landslide. I met the love of my life here mid-workout, and I really can’t thank this place enough for giving me the best gym partner I could ever ask for. Other noteworthy qualities to this gym that set it apart include: 1. The leg equipment: all gyms in the area have good arm equipment, but good glutes are built in this gym. Sometimes, I work out at the YMCA and then drive over to QNTM just for Bulgarian split squats. 2. Red Light Therapy: this comes with the memberships and is such a plus, both for muscle recovery and anti-aging!!! 3. 24-Hour Access: This is a huge one for me. As a woman, I have never felt unsafe when entering this gym at a weird hour. It always feels safe, and you see people both manning the desk and cleaning the equipment. 4. The motivation: Everyone here is extraordinarily fit, and it is so motivating. In other gyms, I’ve had people come up to me and shake my hand after a gym set for my strength. Just last week in QNTM, I repped 10 pull ups, and no one batted an eye. They are just built different. 5. The guys: best quality guys in town - I said what I said.
Patricia Eastwood

Patricia Eastwood

hotel
Find your stay

Affordable Hotels in Nashville-Davidson

Find a cozy hotel nearby and make it a full experience.

Get the Appoverlay
Get the AppOne tap to find yournext favorite spots!
When my friends and I planned a quick getaway to Nashville, the mission was clear: get over Beau… and maybe under a cowboy. It was our “Y’allternative Healing” tour, complete with honky-tonks, hot bartenders, and enough emotional damage to justify a daily cocktail and a protein shake. But I wasn’t about to let heartbreak… or whiskey, derail my revenge body progress. Enter QNTM Fit Life, aka the gym of my post-Beau dreams. I grabbed a 2-day pass and immediately felt like I’d stumbled into the Equinox of the South (but hotter and with more charm). The staff? So kind and welcoming—like if a fit fairy godmother had biceps. They gave me the lowdown on the layout (upstairs and downstairs), showed me all the machines, and walked me through amenities like Hydromassage, infrared sauna, and Red Light Therapy, because nothing says healing like sweating out your ex in style. The equipment was top-notch, the vibe was immaculate, and the clientele? Let’s just say I saw more abs than red flags, and that’s saying something. If you’re in Nashville and need a space to lift, recover, or just silently process your romantic trauma on a treadmill, QNTM Fit Life is your spot. I left feeling stronger, hotter, and just a little more healed. Beau who?
Christopher Owens

Christopher Owens

hotel
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hotel
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Find a cozy hotel nearby and make it a full experience.

QNTM was my gym for the month that I stayed in Nashville. I had a very lovely experience. Everyone, from staff to members were extremely kind (stark contrast from my usual in NYC) and I was impressed by the level of vulnerability of everyone that I encountered. Everyone really wanted to make me feel like home. Aside from the people, the number one thing that I look for in a gym is cleanliness, and the facilities were always immaculate. The vibe was sort of “industrial chic” with high ceilings with exposed concrete. The 2nd thing I look for in the gym is what % of equipment is under repair, and for how long? Only one piece of equipment was ever under repair (admittedly for the entire duration, but it wasn’t one I desired). Lastly, the location was very good, and even during peak times, I always found the machine I wanted, or a suitable alternative. Impressive: speaks to how the gym has the right balance of “engaged members.” Not sure if this is quite due to the gym, but this was one of the rare times when I went to the gym twice a day. It may not be causation, but there is certainly unexplained correlation. Well done, QNTM. I’m a gym snob and I teared up writing this. I’ll miss you.
Fouad Alkisswani

Fouad Alkisswani

See more posts
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Reviews of QNTM Fit Life

4.4
(329)
avatar
1.0
5y

I started at QNTM in April of 2019. Originally, for what they offer I was fine paying the high monthly fee. It had open gym 24/7, classes such as spin, HIIT, boxing, strength, core, dance, yoga... really something for everybody. My membership (the highest) also included a sauna, tanning, red light therapy, and more. I really enjoyed the classes and the instructors at the time were great. I was new to the gym life but everyone made me feel welcome and I made some great friends.

Then there were some changes in staff and I guess overall culture. QNTM started to get a little self-inflated, even for a gym. The classes (which were an hour long) would only have 20-25 minutes of actual work because it turned into instructor boast hour. We would do a 6 minute AMRAP and then have 10 minutes before starting the next station, partly because instructors talk too much, and partly because they couldn't structure things well. I kept going because I had made good friends and enjoyed the accountability, but the quality of the actual workouts decreased and I wasn't seeing results I should see from going to the gym 5 times a week.

Then when COVID hit, they initially weren't offering any kind of sympathy or solutions for people. They asked people to keep paying (even though the gym was completely closed) so that staff could stay on etc. I get that they needed monthly revenue to keep the gym alive for us to have something to come back to. But they were not the only people getting hit financially from the global pandemic. When I asked to freeze my account, they asked I show a doctor's note saying I had COVID. When I explained that I didn't have it, but I didn't have any income coming in, they agreed to let me freeze my account. I guess everyone was asking this, because they then sent an email letting everyone know they could freeze their accounts until the gym re-opened, but they made sure to add a guilt blurb about how continuing to pay each month will help keep the gym afloat.

When things were allowed to re-open, I still didn't feel comfortable with the risk of being back in a gym and asked to cancel. They told me I had to come in (during a global pandemic- which is why I am not going to the gym in the first place) in order to cancel. I did that in July, and August was supposed to be my last month of billing. I was just billed again for September and when I called them about it, Lisa told me that Andrea just "didn't put in the cancellation like she was supposed to." Offering no apology at first, she said she would refund me, but only on Monday, because that is the only day of the week they can do refunds. I'm sorry, what?

I used to recommend this gym to everyone. It's disappointing that like so many others who have recently posted here (that aren't staff), I've had such bad experiences that I had to leave a...

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avatar
2.0
2y

I have been coming to this gym for some time now. I enjoy the gym well enough to keep coming back, but half the reason I liked the gym has disappeared since I signed on. They have boxing equipment in a separate room, and the main bag has been broken for months. As someone who would spend significant amounts of time in there, just working on things by myself/technique, and honestly calming down from the work day, I value this piece of equipment. I've learned things on my own, on my own time, with this standing bag. When I came to visit the gym in the first place, when deciding whether to sign up, I spent about half the time with this thing.

Since it's been broken, I have asked the staff up front (at least five separate times) what's up with the bag/when will it be fixed, but the response is always some wishy-washy "I think there's another one in the back" or "yeah, I'm SORRY" (very helpful response I know). I never know what to do when a staff member acts like they don't care (for the record, there are SOME very nice staff members). I have left voicemails on the gym phone; no call back. I'm tired of being the girl who asks about the bag. Gyms should have working equipment. I shouldn't be leaving the gym unsatisfied with my workout, when I pay this place $$$ every month.

It's been since the spring. Please fix the bag. Then I'll come back and edit this review.

---- UPDATE ---- 11/22/2023 ---- Since I left my first review (I believe about a month ago?), I noticed that a portion of the specific bag I mentioned had been replaced...

I would like to explain exactly how the bag is/has been broken - the bag has two parts: the base, and the top (squishier) part. The top slides over the middle of the base, like a lipstick cap (sorry, best example for now). The base, the part that supports the top, is the broken part. As in, anyone could walk up to this bag right now, even though it looks intact, poke it, and it would break in two pieces.

So, back to what I noticed the other day, the top part looked new. I got really excited for a second. Then I poked it and realized that it was not functional. The part that was broken on the base is still broken, and this thing is completely unable to withstand punches (or any contact; the wind could probably knock it over). It seems like the top had been replaced, when there was nothing wrong with the old one (I mean, the new one is pretty clean, so I'm not complaining). In conclusion, the new top looks great, but the base needs to be replaced for the bag to work. It has not been replaced.

While I am still pretty disappointed (seriously, sucks to have some real hope walking up to that thing), I am glad to see that something changed, so I am increasing my review to 2 stars. I would really like to come back and change it again, maybe when the bag is...

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avatar
5.0
8y

I really can't say enough about this gym. I miss very few things from my trip to Nashville, one is Kayne, and the other is definitely this gym.

For $15 (I think) I was able to use the gym for 24 hours! Everything was available to me except a member's only area on the top floor that's similar to a Crossfit box. Everything they had in there however was available elsewhere throughout the gym. (Except jump ropes, they were hard to come by, and could be borrowed from that members only room)

There are plenty of squat racks! I think I remember seeing lifting platforms too. The machines they chose for free weight lifting and circuit lifting are top of the line. My personal favorite about this gym was the large area dedicated to body weight workouts & stretching. There was plenty of room for 4-5 of us to comfortably do our own "thing". I used free weights, kettle bells, and jump ropes, while a pair of guys were working on big balancing balls, and another had a mat out to stretch. I felt comfortable doing my warm up drills which include a lot of back and forth running/skipping/jumping. Mirrors are available all around that area.

This gym is clean. It was the exact vibe I was looking for, exposed brick, duct work, weight lifters, professional athletes, "hole in the wall" seriousness, it somehow was sparkling clean! Wipes were readily available and I do use them before and after using equipment, but in general the locker rooms & weight rooms were well kept.

The cycling room is one of a kind. I've only ever seen another like it at Vida in DC (which charges $200+ for membership). The lighting effects and organisation of the bikes is really well done! I didn't get to take a class but I would have loved to try it!

I took advantage of the merchandise here. Their shirts, male & unisex were what I purchased, are the softest I've ever worn, even post washing!! Highly recommend.

I took advantage of the full body scan here. For an additional fee ($50 I think?) a machine will use a bunch of lasers/photos to totally map out your body. It will tell you exactly measurements, body fat, % muscle % after you stand on a rotating platform for a minute! The report that's generated is totally customisable, and I'd love to return to get another done soon.

If I was considering a membership I would have noticed things like Qutips, towels, soap, etc in the locker rooms. Unfortunately, I didn't even look for any of it because of my short time there.

Free wi-fi available, just ask for the password!

Highly recommend you...

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