I take classes there w/ Lauren and I love it! Most of all, it is where I take my privates now with Chloe, an Australian physical therapist. She and Abby, also amazing instructor and the person who actually got me to fall in love with ER Pilates; and between the two with privates i'm reconstructing my body. Age 56, I have a torn supraspinatus muscle, torn subscapularis muscle left side, severe degenerative disc disease, two knee surgeries so much scar tissue on my right Achilles I have to be so careful and these two beautiful geniuses have radically help me to strengthen my core change my body and strengthen the muscles around all the damaged areas in my body.
Before I found East River Pilates - I have severe severe neck pain I went to see a physical therapist and I was told my posture is bad, my abs are weak I really had to strengthen them change my posture and I also was just crushed about my shoulder. I could not put on a safety belt, I couldn't raise my arm I couldn't put my arm behind my back, and now I can.
Amazing physical therapist gave me a pep talk -- she gave me hope; she help me but East River Pilates Chloe/Abby took it to a whole other level because with the physical therapist they work on only one part of your body thanks to American healthcare versus with East Rivers Pilates, I work on my whole body so my posture is better, walk better, I can use my arm now completely but I have to be very careful with both my neck and my arm/shoulder.
It's tremendous to feel better, have better self-esteem, look better but most of all to be able to walk better, get up and down from chairs or the bed and be able to use my left arm I can't express how much love and gratitude I have for Chloe and Abby and the wonderful team at East River pilates that schedules me.
All their spaces are safe, beautiful and the...
Ā Ā Ā Read moreBrian IS greatness! All of his classes feel like itās a group of friends just hanging out and doing amazing things and living life. I love the class. I love him and I would recommend to all my friends. Duh, I have recommended it to all my friends. š¤ I come every Friday and every Friday itās something new. Itās a new muscle group. Itās a new workout. He hits muscles you didnāt know you had. You leave and sit in your car and you wonder damn, how did I make it? Then you remember, you made it because...
Ā Ā Ā Read moreLove East River Pilates!!!! Always such a wonderful experience, the customer service is beyond helpful and friendly and the instructors are the best out there! Will continue coming here as long as I continue to love Pilates! I often go to S1st street, which is my favorite because it is a block away, but recently I came to N11th and that place is worth the extra walk. The springboards are an amazing addition to my pilates routine each...
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