Punch Force Fitness — Local services in New York

Punch Force is hands down the BEST gym in the word. I am a fitness professional, and I can promise that you will not find a better workout in all of NYC. Vando and Nuno who own Punch Force are there every single day, training clients and making sure that every trainer on their team gives a 5 star workout. I’ve been coming here since they opened, gotten in the best shape of my life and I owe it all to this place. Punch Force is more than a gym, It’s a rare a gem, a special hidden treasure. The team has created a workout that will push you to your limits, while making you feel strong and empowered. If you can even get in (they have a waitlist), you must grab the opportunity to experience this workout. The facility is all spotlessly clean, all new equipment, great music, and will never be overly crowded at once. They limit the number of people that workout at a time (you get a community feel). I can’t say enough great things about Punch Force. Worth every penny. It will change your body...

Saturday morning at 8AM and these guys are blaring garbage music at full volume in a residential neighborhood. Every weekend for years. Please shut your windows or at least turn the music down, respect the neighbors and businesses around you, especially early in the morning when healthcare workers and doctors who take care of you guys are trying to sleep around you after a long night...

Have been going to this gym for almost two years. It has completely changed my life. I am in the best shape of my life. The trainers are like family now. They care about your health, wellbeing, and are the nicest individuals. The training is high quality and boxing is real - not like the “boxing gyms” where they have you punching a bag for 5 minutes. Try it. You...