Composition ID Orlando — Local services in Orlando

I was specific in my due diligence regarding where to get a DexaScan and an RMR (Resting Metabolic Rate) analysis, in regard to my effort to lose weight.

After interviewing everyone in Central Florida, it was immediately apparent that Rafi at Composition ID Orlando was head and shoulders above the rest. And I can't emphasize enough, he's the real deal.

I wanted both of these analyses, otherwise you're clearly walking around in the dark when trying to lose fat, not muscle.

Rafi has a deep passion and clear commitment to ensuring his Clients understand the meaning of all the results, how they impact their weight loss efforts, and what to do next. The results are analyzed immediately, and you can start on the correct path when you walk out of his office. It's all about What. To. Do. Next. and keep doing CORRECTLY.

I appreciated the fact that he is not a fan of fad diets or drugs. He's committed to weight loss in a healthy manner, based on science, the numbers and you.

The results have been nothing short of incredible. First, I was never, ever hungry. Ever. In the first 34 days, I lost 2.4 percent of total overall body fat, lost 8.2 lbs of fat and gained 4.5 lbs of muscle. If I had just been looking at a scale, I would have thought my results dismal and lost motivation. Most important, I lost almost a full pound of visceral fat, and that one is critical.

I don't mind telling you, I was a little shabby on the last two weeks. Despite that, those are still the results. It should be noted, that yes, any positive change will have an impact, and I can't rest on the laurels of the first month.

However, as I incorporate some exercise (currently recovering from tibial tendonitis), and once again get focused and not sloppy, I have every expectation that my next DexaScan will yield positive results.

Again, Rafi is the real deal and I can't tell you how elated I am that I decided on Composition ID to accompany me and guide me on this important journey. I have no doubt you will be, too....

My journey towards wellness took a remarkable turn when I crossed paths with Rafi Dajani and Composition ID. What started as a search for a DEXA scan led me to an accessible haven where health and transformation meet seamlessly.

From the moment I stepped into Composition ID, I knew I was in for something special. The efficiency of receiving my DEXA scan results immediately, coupled with the personalized care and expertise of Rafi, set the stage for a journey filled with hope, excitement, and joy.

Day one of my customized meal plan crafted by Rafi was nothing short of inspiring. The dedication and support I've received from Rafi and Composition ID have been instrumental in my transformation journey, transcending mere physical assessments to encompass nutritional coaching and holistic wellness support.

As someone who has navigated the challenges of a spinal cord injury, battled drug abuse and mental illness, and emerged as a beacon of hope and resilience, I am deeply committed to sharing my journey with others. Rafi and Composition ID have played an integral role in this mission, guiding me towards optimal health and empowering me to inspire others.

With each step forward, supported by Rafi, Composition ID, and my incredible medical team, I am reminded of the strength that lies within embracing one's wellness journey. My story stands as a testament to the power of determination and the transformative impact of unwavering support.

To Rafi and Composition ID, I extend my deepest gratitude for keeping me not just alive, but thriving. Together, we are rewriting the narrative of resilience, hope, and wellness, inspiring countless others to embark on their own transformative journeys.

Here's to thriving after injury, embracing our wellness journey, and spreading love and inspiration far and wide. #ThrivingAfterInjury #WellnessJourney...

Like many of us, I have experimented with a ton of different diets - Keto, Carnivore, Galveston, Intermittent Fasting etc. None of them has resulted in any sustainable weight loss or offered a diet I can both benefit from and actually enjoy. Then I heard about a new business called Composition ID that has expanded into Orlando from the DC area where it established a great reputation of accurate body composition and metabolism testing which they then use to tailor a nutrition plan based on your own unique data. I made an appointment online and went into their downtown Orlando location where the owner Rafi tested my body composition with a DEXA scan and my metabolism with a Resting Metabolic Rate (RMR) test. This was followed by a consult where he explained to me how the testing results would be incorporated into a nutrition plan for me that was sustainable and effective. He was able to generate the plan for me within hours of my appointment and I'm so excited to begin this new plan that has really resonated with me in terms of its personalized and tailored approach. Will report back in a few weeks after my follow-up DEXA scan which will measure my progress...