First time at the studio with my friend: At the beginning of class, our instructor (male) asked if we wanted adjustment & assistance through tough and proceeded to give us a little card that said yes on one side & no on another to place in front of our mats to answer. Being it a man we just met, we both flipped our cards to āno.ā The instructor repeatedly physically adjusted both of us, and at one point in class I noticed him giving a lower back massage to another woman in the class. (?????????)
The studio was grubby, and the environment was not at all relaxing or restorative.
I have attended many yoga classes at many yoga studios and therefore have a fair understanding of industry standards & practices. With that being said, it was a very weird, unprofessional, inappropriate experience & will...
Ā Ā Ā Read moreWe booked a private session with Michelle for my bachelorette party this weekend and it was such a great experience! Not to mention affordable! Bee and Michelle were extremely thoughtful leading up to the class by asking what each person's experience is with yoga, what kind of class we would like, down to making recommendations of where to eat and what to do in Portland since we were coming from Vancouver, BC. Michelle's teaching method is unlike any other class we have been in, she was lively, energetic and extremely engaging which we appreciated and made us feel welcome. :) They tailor the class to the group which is incredibly lovely and accommodating. The studio was really nice as well with brick walls and large arched windows, and in such a great location! Can't recommend this...
Ā Ā Ā Read moreA true staple of Down Town Portland. They offer donation based classes every day of the week with a wide range of skill levels and yoga styles, from slow yin classes to fairly intense high paced Power Yoga classes. The instructors are all passionate, professional, patient and motivating. The owner Paul is a really nice guy and teaches a few of the classes every week. Friday nights has a great recovery yoga class that is one of the most tranquil classes I have taken. They set the standard in Portland for accessible and powerful yoga. They are located directly across from a red and blue line stop and a couple blocks away from a yellow and green line stop. Also conveniently located near the waterfront and some great cafes and...
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