Training for Warriors has been a lifesaver for me personally. I have tried many fad diets, big box gyms - all falling by the wayside after a certain time-frame. To me Training for Warriors is home! It is where I am, and it is where I want to be! Through a proper diet, nutrition and guided workouts you can be successful. That is what we receive here each and every time. I love the group workouts - and even those have been tailored to my needs when necessary. I have conditions that need to be monitored, and I am thankful that Kennedy pays attention to each person. The difference here is not a wave hello to a familiar face, it is home. You cannot beat the comrade and the atmosphere. When you feel good -...
Read moreKennedy provides a great space for working out. His one on one training is tailored to my specific areas. After just a few sessions I already notice a difference in my flexibility and stamina. He is very knowledgeable about all aspects of fitness and has worked with me on setting goals and overcoming obstacles. For him it's about encouraging a healthy active lifestyle and celebrating the small changes that have a huge impact toward that objective. ...
Read moreI came in after working out for a decade at another gym and feeling like I hit a plateau. After working out at this gym for 6 months, I feel so much stronger! This gym is smaller, not a big box gym, and the trainer provides support, gives nutritional information, keeps me on my toes with measurements. I finally passed the plateau, and can confidently say I found my gym. The people make it even better, they are dedicated, kind and it feels like a...
Read more