Brainstorm Fitness — Local services in San Diego

All I gotta say is George-Anthony and his team at Brainstorm Fitness are beyond professionals. As an Athlete that competes in multiple sports and have sustained multiple injuries from running, basketball and even golf; I must say the training program is absolutely incredible.

The philosophy and execution of all my workouts have been unique and have helped me start to learn that there are better ways to lift, run and do just about anything when it comes to this industry. I’ve only been with the BF team for a couple of weeks and I’m already feeling stronger, faster and more explosive.

My injuries to my ankles and back have dramatically improved, as well as my mindset to what working out means. If you haven’t given BF a try or are curious to know what’s going on…. Please do yourself the favor of coming into their facility and getting some authentic incredible insight to what they are doing. If you’re a “real” athlete and are looking for that one thing that’s gonna get you to the next level; wherever it’s HS, College or professional sports, come through and check it out. I’m about to put all dancers and hoopers on notice in about 90 days 😂… no but really, the BF team is amazing is about to up my game to new heights! I’ll see y’all around and thanks Brainstorm Fitness for being...

My wife and I started going to Brainstorm Fitness and training with George-Anthony in March 2024. I’m a serious cyclist, but hadn’t trained in the gym in years, so I was looking to supplement my cycling and also just generally put my body in a better place before eventually having a family. Fast forward to July 2025 and my wife and I can see the tangible results of training with George-Anthony twice a week for almost a year and a half. Once we found out my wife was expecting, George-Anthony seamlessly started to incorporate movements that targeted muscles and simulated how we were going to move our bodies as parents. We welcomed a baby in May and physically I felt prepared for the long hours of holding a baby and being a dad. An added bonus is that I’m stronger than I have been in years and can noticeably see the changes in how I look. We love being able to train together with George-Anthony and he consistently challenges us while modifying workouts appropriately for me and my wife. Our twice weekly sessions are some of the best time we share...

I wanted to start personal training for years and ultimately my hesitation came from intimidation. I was intimidated by the fact that I had never lifted weights before, I didn’t feel I was in the best shape and I wasn’t sure of my capabilities. All of that changed when I walked into Brainstorm Fitness.

George-Anthony sat with me during my initial consultation, asked me what I wanted to achieve from training, explained how we could make that happen, and together we agreed upon a realistic schedule that I could and would commit to.

I walked away from that consultation feeling like, “why did I wait so long to do this?” Brainstorm is the opposite of intimidating, it’s a welcoming place where the trainers encourage me to realize my potential through a variety of guided workouts and movements.

I have been training at Brainstorm for about 3 months and it has truly become one of the highlights of my week. I leave each session feeling proud of myself and proud to be part of a...