Private Pilates San Diego — Local services in San Diego

Mascha is, quite simply, the best in her field. Take it from me: It's not enough if someone simply knows pilates to an expert level and sells that knowledge. There's lots of people like that. In contrast, a life-changing pilates instructor must be naturally compassionate, caring, a good listener, a good communicator, an expert observer, totally non-judgmental, informed about the way bodies store all our experiences, and able to customize their skills to each individual they work with. Mascha absolutely excels in each of these categories and then some. I was instantly comfortable in her presence and in her beautiful, soothing studio. She assessed my body's unique issues and customized an approach that was so effective, I felt completely different after one session. That's not hyperbole. I actually ended up texting her from a grocery store parking lot in total amazement after a session because I had never felt so light and pain-free while walking around - or even while sitting behind the wheel! I wanted to laugh because of the joy and cry happy tears because of the relief. And that was just one session! That moment revealed to me that it's a profound gift to be able to move in one's body with lightness, strength and without pain. It's a gift that Mascha's expertise gives. Because of our work together, I have new hope and faith (from experience now!) that I can fall in love with moving my body and living in it. (And I say this as a very uncoordinated person!). Moreover, she makes any hard work FUN, joyful - I can't believe how quickly the sessions go by.

Simply put: Give yourself the gift of working with this expertly qualified rising star, the uniquely talented, deeply kind Mascha. I guarantee you that you will reap the benefits long after the session itself. You will reap the...

The BEST Pilates instructor I’ve ever had. Mascha is a gem.

I truly cannot say enough great things about Mascha. I’ve tried several Pilates studios in SD, but the progress I made in just one month with her is incomparable. I’m stronger, more aligned, and finally feel like I understand how to move correctly. She has completely transformed my relationship with Pilates.

Mascha teaches classical Pilates, and her knowledge of the method is both deep and intuitive. What sets her apart is her meticulous attention to form and alignment. She doesn’t let you just “get through” an exercise. She makes sure you’re doing it right, with control and intention, and always takes the time to explain the why behind each movement.

One of the most powerful things Mascha has taught me is the importance of breath. She integrates breathwork into every movement in a way that is subtle but transformative. I’ve noticed a huge difference in how I approach my workouts, but also in how I handle stress and stay grounded in my day-to-day life. That focus on breath has truly been a gift that goes far beyond the studio.

Beyond her technical skill, Mascha is just an incredible human being. She is warm, compassionate, and genuinely invested in your growth. She creates such a safe and empowering space to show up exactly as you are, while still encouraging you to push yourself and grow. She sees the small details, celebrates the wins, and supports you every step of the way.

Mascha has reignited my love for Pilates and helped me connect with my body in a way I didn’t know was possible. If you're looking for someone who is knowledgeable, encouraging, and wholeheartedly committed to your progress, look no further. Mascha is the real deal, and I feel so lucky to...

I’ve been struggling with back pain for a few years now, primarily caused by hunching my back at work for hours every single day. After doing some research I decided I should take Pilates lessons to strengthen my back muscles in the hope that my back pain would go away. Fortunately, I found Mascha at Pilates Journeys and thanks to her detailed and caring approach (let’s not forget patience), I have learned to improve my posture, strengthen my core and back muscles, as well as developing a breathing technique to help release tension in my muscles and stress in my body.

Thanks Mascha, for helping me reduce my back pain and completely transforming my approach to mind and...