Golden Gate Chiropractic — Local services in San Francisco

Oh, where do I even begin with my journey at Golden Gate Chiropractic! As someone who had always been skeptical of chiropractic practices, taking the step to walk into the clinic was a huge deal for me. And let me tell you, it was one of the best decisions I have ever made!

For years, I struggled with debilitating foot pain due to plantar fasciitis. It was the kind of constant discomfort that drains the color from your daily life. I had tried all conventional treatments, but relief was temporary or non-existent. Admittedly, when I heard chiropractic adjustments could help, I had my doubts. It seemed unrelated, and I questioned how adjusting my spine would alleviate my foot pain. But I was running out of options, and my skepticism finally took a backseat to desperation.

From the moment I stepped into Golden Gate Chiropractic, the experience was nothing short of transformative. The clinic's ambiance was calming, and the staff greeted me with a warmth that almost made me forget my pains. With an infectious enthusiasm for healing, Dr. Lance and the team took the time to listen to my history, understand my skepticism, and explain how misalignments in the body can impact various areas, including, to my surprise, my troublesome feet.

But the proof, as they say, is in the pudding. After a few months of regular adjustments, not only did my foot pain start fading until it was entirely gone, but my overall well-being improved dramatically. I found myself with more energy, better posture, and without the minor aches and pains I'd come to accept as 'normal.' It was astounding, magic, but rooted in expertise, science, and genuine care.

Now, I find myself an advocate, recommending Golden Gate Chiropractic to anyone and everyone I know. I tell them, if you're skeptical, I get it; I was too. But take it from someone who's walked the painful path you're treading - this place can very well change your life. It's not just about temporary fixes but about holistic health and vitality. So, leap; your future, pain-free self will thank...

Ray (Ramon Vargas), the first chiropractor who helped me help myself. All day, everyday.

Ray is the chiropractor I've been searching for for years. Having visited numerous chiropractors in the past, I found that most could only offer temporary relief from my neck and lower back pains. Ray's unique approach has empowered me to live pain-free—even after a long work day or a night of dancing—in just a few weeks.

From my first session on, I felt deeply seen and cared for. Ray's examination was the most thorough I've experienced from any chiropractor to date, and he instantly pointed out muscle imbalances that had previously gone unnoticed.

What sets Ray apart is that he offers a comprehensive approach, that goes far beyond adjustments during in-person sessions: He equipped me with a new and heightened awareness of my own body that allows me to support myself day to day. His recommendations on breathing patterns were surprisingly impactful, and he taught me targeted exercises to strengthen previously under-developed muscles.

The outcome of his holistic approach is remarkable—I now feel stronger and more stable in my body. Thanks to Ray, I can utilize my breath (!) effectively to protect strained muscles in my neck. I can confidently carry heavy grocery bags, work at my desk for extended hours, or dance passionately—all without causing any pain to my body.

If you're looking for a skilled and attuned chiropractor who will not just adjust you, but also empower you with the knowledge to care for your body 24/7, I wholeheartedly recommend Ray.

Ray, I wish you all the best as you are starting your own clinic!!! Your guidance and care...

Dr.Lance and his team are a godsend to me. I had been neglecting my health for 6+ months and knew it was high time to take charge and find my healers. I literally found golden gate chiropractic through a FB post and knew nothing about this team. It was just a gut instinct that brought me to them. I have been to many chiropractors but none like them. It’s a more holistic approach. It’s not a quick 10 min adjustment and you are on your way. There is an evaluation which is extremely helpful to know your base line and for where to begin your healing process and from there you only get better and better! Dr. Lance is patient, kind ,very knowledgeable, positive, and fun! Dr. Lance has all kinds of techniques and exercises to do at home that have been invaluable for me. I have learned about breath work,staying present and really listening to my body. Dr. Ace is amazing too!! He is super chill, intuitive and positive as well. I cannot recommend Golden Gate Chiropractic enough. Run don’t walk if you care about your health and want to enjoy your life...