Protein Island Ubud — Restaurant in Bali

Protein Island Ubud: Creative, Clean Eating with Purpose and Flavor

Protein Island is a brilliant and original concept—a restaurant that truly knows its purpose: to offer high-quality, protein-focused meals that are both nutritious and delicious.

I ordered: ✔️ The Clean Protein Chickenholic – the chicken was top quality, tender and perfectly cooked, with a honey sauce that was absolutely superb. ✔️ The dragon fruit protein noodles – honestly, I’ve never tried anything like it. A creative and flavorful twist that truly surprised me in the best way.

The place is small and lovely, with a cozy atmosphere and a menu packed with bowls, smoothies, and innovative dishes, all centered around clean protein.

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Verdict:

Protein Island Ubud delivers on its promise: food that fuels your body, delights your taste buds, and respects your health.

A must-try if you’re in Ubud and care about quality nutrition with creativity. I’ll...

My favorite spot in Ubud!! Service, food and atmosphere is 10/10 for me and you can't beat it with these prices, especially in such a central and touristy area! I love the chill vibe and cozy place and the people there are so nice they always give me free (drinkable) water and refills, the quantity of food is also generous and everything I tried was delicious (chicken and rice, omelet, fruit bowls) 😋. Also there's always at least one person who speaks english at the counter so don't worry about that. They also seem to be known for their protein shakes, thus the name, but I didn't get try those. Maybe on my next visit to Bali!

PS: the place is small and there's only 2 tables so it could fit a group of 4 or maybe 5 people at best.

The only thing I would suggest is to add AC as it could get warm at times, although I went there between 12 PM and 2 PM during early May and...

Are you tired of the unspoken Balinese tradition that leaves you hunting for the meat in a mountain of rice? Fear not, because Protein Island is here to save your gains (and your sanity)!

This place is a paradise where the meat-to-rice ratio is finally in favor of those of us chasing our protein goals. My personal favorite? The chicken cashew for just 79K — a perfect blend of tender chicken and crunchy cashews. But here’s the real kicker: you can keep piling on 100g of extra chicken for just 15K each. It’s like the restaurant understands my secret desire to eat like a bodybuilder without breaking the bank.

So if you’re done playing hide-and-seek with your protein in every dish, hop on over to Protein Island. I’m pretty sure I left the place with 80% chicken, 20%...