Transform 180 Fitness - SLU Gym — Attraction in Seattle

I’ve been coming here for a little over 1.5 months and I can say this is one of my favorite gyms, and I can’t recommend this gym enough. This gym stands out to me in three main areas: Cleanliness, Functionality, and Atmosphere.

Cleanliness:

This gym is very clean and kept very neat. All the weights are re-racked at all times of day and nothing is scattered around randomly. If you want to use any piece of equipment (a cable rope attachment for instance), there is only one possible place it could be so you know exactly where to look to find it. The gym is not crammed with equipment either, there is ample space to move around and even work off to the side if it is at peak hours.

There are towel baskets and spray to use to wipe down equipment after a particular sweaty session. All of the equipment looks new or close to it. Nothing is worn down, and if something is broken it is usually taken care of swiftly.

There are no “locker rooms” but there are day time use lockers at the front of the gym. There are 4 bathrooms with two showers if you need to change for your workout or shower after you sweat. All these facilities are kept nest and clean and are nice to use.

Side note: most of the equipment looks like it belongs with the same red aesthetic which looks slick and clean.

Functionality:

This section matters the most to me. This gym has every type of equipment you would ever want, from the less obscure equipment like a Hack Squat to the basics, it has everything. While the gym often has only one of most machines (leg press, shoulder press, etc), you won’t find long wait times, if any, even if you come at peak times. There is an abundance of squat racks/ deadlift spots so if you are a powerlifter or like those exercises then you are in luck. There is also a turf area great for circuits and stretching.

My only gripe with the equipment selection is a lack of flat bench presses (only one free weight one), and the dumbbells only come in increments of 5 pounds. It would be nice to see one set of dumbbells in the 2.5 increment range such as 22.5, 27.5 for those who are progressively overloading.

This gym is open 24/7, truly. Upon sign up you receive a link to download an app which allows you to access the gym at any time even when it isn’t staffed. While you can expect the gym to be a bit crowded at peak times such as 5/6 pm on a weekday, you can easily get a workout in without waiting more than 5 minutes for a piece of equipment. If you are waiting, people are more than happy to allow you to work with them if you just ask. If you get off work late around 7/8 or are a morning or night time gym goer you will have no problem with finding any piece of equipment.

Atmosphere:

This gym has a great culture and atmosphere. At peak hours there is usually hype music playing from the speakers, but not too loud that you need to bust your eardrums to hear your own music if you’re wearing headphones. A lot of the songs they play were already in my gym playlist so I can vouch that they’re good.

There are also a bunch of mirrors and this gym has warm lighting. If you are into posing, want to see your pump, or looking to work on your form you will have no problem doing so.

Price:

Lastly, I want to mention the price of this gym. For an open gym membership it’s 80 bucks a month with a discount if you use your bank account rather than a card. While that might be more than a 24 hour fitness or LA fitness, this gym is in a different league than those crap chain gyms that aren’t even open 24 hours when it’s in the name.

For the area it’s in, this gym is very well priced and well worth every penny.

There is also a 40 dollar signup fee. If you refer a friend you get your next month free, and if you get referred the one time signup...

I have been training with Drew for the past three months, and as a complete beginner and a vegetarian, my experience has been nothing short of exceptional. From the very start, Drew has been incredibly patient, professional, and supportive, helping me ease into the gym environment and gain confidence using the equipment. When I first joined, I had zero knowledge of how to properly use gym machines or weights, and Drew took the time to carefully explain each piece of equipment, demonstrating the correct form and technique. This foundational guidance was crucial for me as a beginner, ensuring I avoided injury and maximized the effectiveness of my workouts. One of the things I appreciate most about Drew is her professionalism and punctuality. She is always regular with her timing and, even when I happen to be late, she remains flexible and accommodating without any frustration. Over these three months, there hasn’t been a single instance where she canceled last minute. This consistency is invaluable for someone like me who relies on scheduled sessions to stay motivated and on track. Drew’s training methods have also taught me to better understand my body’s limits and breaking points. She has helped me identify my thresholds and shown me how to push myself safely and effectively. This has empowered me to strategize and plan my workouts more independently, which is a huge confidence booster. I look forward to every session with her, and I also enjoy reviewing and planning my next workout regime with her input and guidance. Being a vegetarian, I had concerns about nutrition and how it would impact my progress. Drew has been very helpful in offering diet tips that respect my dietary restrictions while supporting my fitness goals. This holistic approach—combining training with diet advice—has made working with her both practical and enjoyable. Another highlight of training with Drew is her creativity and variety in workouts. She consistently introduces fun and challenging new routines that focus on core muscle groups, keeping sessions interesting and effective. Because of her tailored programs, I have started to better understand the impact of each exercise on my body, which motivates me to keep improving. Overall, Drew’s approach is not just about guiding you through workouts but about educating and empowering you to take control of your fitness journey. Her support has made a huge difference in my transition from a novice to someone ready to move into more advanced training stages. I am grateful for her patience, expertise, and personalized attention and look forward to continuing my fitness journey with...

TLDR; A great gym with customer focused staff in a clean, safe, and nonjudgmental environment.

I joined Transform 180 pre-pandemic because the SLU location is a couple blocks from my office and I was looking for a gym with the equipment to continue physical therapy exercises from a chronic knee issue and to get in better shape. I have had great experiences every time I have gone into the gym. The staff are all extremely friendly, the facility has that new gym feel, and the other customers have been conscientious of their surroundings.

Brian Rackley, the head of operations, has great customer service skills. When I first spoke with Brian it took all of 2 minutes for him to understand what I was looking for and recommend the perfect trainer for my situation.

Pre-quarantine Brian’s enthusiasm around the gym was inspiring as he would move around the gym offering support and motivation. I definitely pushed harder during workouts because of Brian’s aura of energy.

During the quarantine and temporary closure of the gym, Brian’s communication on the situation was great. I had regular gym updates along with information about staying active during lock down, which of course you can lead a horse to water…

The re-opening of the gym has been great. I was kept informed of my account status, safety protocols for entering the gym, and process for scheduling workouts. You can constantly see equipment being sanitized, the temperature checks on entry helps me feel safer about being around others in the gym, and I love that I have to book time before I go in, because I know that the gym won’t be packed and having the appointment of open gym time gives me the responsibility and accountability to keep showing up.

I have been working with Ben Krzton during my personal trainer sessions and have had amazing results. Ben’s background with physical therapy methods was exactly what my situation needed. Ben took the time to understand my knee issues along with what I have been doing for recovery and crafted a series of workouts that has given me more range of motion than I have had in almost 20 years and the chronic pain has been dramatically reduced.

Ben has a wealth of knowledge and going off of my vague descriptions of where I feel which type of pain or stiffness, he can explain what is happening and lead me through stretches and exercises to alleviate the issue.

I highly recommend checking out...