SWEAT Yoga Studio — Local services in Albuquerque

I really wanted to like this place, and maybe I just came on an off day, but this being my first class, I had expected to feel much more welcome. I was very quickly shown around (and the class room door was just pointed out and then the teacher quickly went back to the front). Ok, I get it - it’s a busy time getting people checked in. But then after class no one said a word to me. Not “how did you like the class?” or asked if I had any questions, or even a simple “enjoy the rest of your day.” I felt awkward. No one mentioned anything about membership options, which I was interested in, but I was never given an opportunity to inquire. I’ve practiced yoga for over 20 years in 5 different states and I hate to say it, but this place was kinda disappointing. I know not every experience is going to be perfect, and we all have off days; but, if I was the owner, I would want to know about a potential customer’s experience.

Also, I have to note that the Flow 60 class itself was pretty basic - little to no instruction if you wanted to take poses to the next level or maybe try an arm balance, except one time the instructor said if you wanted to go into a handstand you could (which almost seemed random). Missed opportunities to offer even basic arm balances like crow or side crow, maybe eight angle… You can truly cater to ALL levels if you just provide a few more advanced options for people to try. Maybe this is offered in...

I recently had the pleasure of attending a class at Sweat Yoga Studio, and I can't praise it enough! From the moment you step inside, you feel the vibrant and welcoming energy that the owners and teachers have created. The community they've built here is amazing – it's a place where everyone feels at home and connected. Their commitment to the community is evident in their special classes for first responders, which truly highlights their dedication to making everyone feel welcome and appreciated.

A special shoutout to Jessica, the incredible instructor who led my class. Jessica has a unique gift for knowing exactly what her students need, even when we can't quite put it into words. Each session with her strikes the perfect balance – it's challenging yet deeply relaxing. She pushes you to your limits, encouraging growth and strength, while also guiding you to find peace and rejuvenation. By the end of her class, I felt both invigorated and centered.

Jessica's expertise and genuine care for her students make every class an exceptional experience. Whether you're a seasoned yogi or just starting your journey, you'll find her approach both accessible and transformative. If you're looking for a place that offers not just great yoga, but also a strong sense of community and belonging, Sweat Yoga Studio is the place to be. Highly...

They have a warm and welcoming vibe. Instructors make you feel like you’re family and part of their yoga community. They foster a nurturing environment where everyone feels welcome, seen and heard, regardless of sex, race, gender, age or athletic ability. Whether you’re a novice or have had years of yoga instruction this place is for you! Their RYT 200 hour program was excellent and their teachers were second to none! They were supportive and mindful of each individual’s journey and practice. The community and friendships you gain from being a part of their teaching program is nothing short of amazing.The women I met at Sweat Yoga School were nurturing and supportive and I hope to carry those friendships I created for a lifetime. To see their transformations from start to finish was extraordinary. While I participated in the yoga school for my own personal practice, I witnessed each of us bloom week by week. Healing can be found if you’re brave enough to take the first step and walk through their doors. So what are you waiting for?...