Down Under School of Yoga - Boston South End — Local services in Boston

I was in Boston for a work conference, staying in Back Bay, and dropped into Elliott's Mysore room on a Wednesday morning. As a traveling Ashtangi, it's always fun to visit other shala's and practice with their communities. I also believe it's more important than ever to support our Ashtanga community and our teachers by showing up in person. Elliott was very kind and welcoming. He asked me where I was in my practice, if I had any injuries and if I was comfortable with hands-on assists. I had a beautiful practice (that wasn't in my hotel room) aided with his amazing adjustments. There were different levels of practitioners in the room and he was attentive and helpful to everyone. After practice, I treated myself to a delicious vegan Tahini, date shake. I had no idea the studio shared space with the cafe and it was such a treat (much like the old days of Jivamukti in NYC!). I noticed Down Under School of Yoga has many locations and they offer a variety of classes (not all Ashtanga). They also have a lot of interesting workshops and it seems like a great community to be a part of if you live in Boston. Thank you for a wonderful practice - I'm looking forward to...

10/10 Practice! My heated flow class with Lindsay was phenomenal— they were so knowledgeable, attentive, and energetic all throughout. I would definitely attend their class again,but at a different location.

Staff members were amazing, the receptionist was very sweet and kind! They explained the heated flow class expectations very thoroughly and made sure I was aware and comfortable before class. I truly appreciated the care.

*Downside: If you really need a place to practice, I comletely understand, but this space is definitely "pushing it" because there is just simply no space to move or settle down before and after classes. There is no waiting area, it felt like I was on top of everyone: students and cafe customers, while waiting. The studio is tucked inside of a cafe, which does not allow for adequate room to put shoes away or hang up bags/coats.

I also feel like this studio over-books itself because the room was packed the last time I attended. Wall to wall, there was probably about 45 students, there was no space...

I’ve been coming to this studio for a few years now, and it’s honestly become such a special part of my week. It’s in the perfect spot for popping in after work which makes it so much easier to stay consistent. The space has a calm, welcoming vibe, and the teachers are all really down-to-earth and supportive. It never feels intimidating here, just a place where you can show up and get a great workout in.

One of my favorite things is that there’s a Life Alive right inside the studio. It’s super convenient to grab something healthy after class without having to run around the city, definitely a little luxury I appreciate. I’ve tried a bunch of the classes, but Pilates is the one I always come back to. It makes me feel strong and clear-headed, and it’s just the right balance of challenge and flow. This place has become such a steady part of my life, and I’m really...